20 min listen
Episode 292 - Embracing All Parts of Us
FromSex for Saints
ratings:
Length:
35 minutes
Released:
Nov 24, 2023
Format:
Podcast episode
Description
I’m speaking with therapist Jeff Lundgren, again, today about internal family systems. It’s a therapeutic modality that he uses in his practice that I find fascinating. If you’ve ever seen the movie Inside Out, you’ve had an introduction to this type of therapy. So, in this episode, we talk about where the internal family systems came from, and most importantly, how it can help us in our sexual lives. I invite you to join us for this fascinating look into our minds. Jeff Lundgren is a Licensed Clinical Mental Health Counselor and an AASECT Certified Sex Therapist and holds a certificate as a Psychedelic-Assisted Therapist Provider. Jeff is a member of the Mormon Mental Health Association and the owner of a private group practice in Millcreek - Oak Branch Counseling. Jeff lives in Salt Lake City. He has a passion for the outdoors, music, autocross, and the joys of fatherhood.
Released:
Nov 24, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 19 - Friendship: What does it mean to be a good friend? by Sex for Saints