513. Reduce Anxiety and Depression Using These Simple Tools from Top Psychologist Dr. Daniel Amen

19. Michelle Phan on Adapting to Life After Youtube: Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos Watch the show live: Youtube.com/c/mariamenounos As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy. Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk ab by Heal Squad x Maria Menounos

96 min listen

29. Game-Changing Cancer Therapy with Dr. Anahid Jewett: Dr. Anahid Jewett is a woman on a mission to find a cure for cancer. She is a Professor and Director of Tumor Immunology Laboratory and she is also a member of the UCLA Tumor Immunology subgroup, among others. For the past 26 years, Dr. Jewett has dedicated her life to figuring out why cancer stem cells (CSCs) are able to survive in patients. She believes the key is to focus on natural killer cells or NK cells, which are known to kill many different types of CSCs, including oral, pancreatic, lung, breast, glioblastoma, and melanoma tumors. To test whether NK cells could help minimize pancreatic cancer tumors, Dr. Jewett and her team developed a humanized mouse model with an intact human immune system. On this episode, she's discussing the available therapies, what her research is showing, and where we are in finding a cure.  To visit and support Dr. Jewett’s “Cure Cancer Now Foundation” at https://www.curecancernow by Heal Squad x Maria Menounos

95 min listen

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko: Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forti by Heal Squad x Maria Menounos

107 min listen

33. The End Of Mental Illness with Dr. Amen: Join our new Facebook Group! https://www.facebook.com/groups/432608110738691/?ref=bookmarks  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, and many more! In March 2020, his book The End of Mental Illness will be published, and we’re talking with him all about it today. So many of us are dealing with, or know someone dealing with mental illness, but what if the way we are being diagnosed is all wrong?  Dr. Amen is changing the way we are diagnosed, how we think about brain health and most importantly the way we can heal.    Pre-Order The End of Mental Illness: How Neuroscience by Heal Squad x Maria Menounos

68 min listen

34. Healing Trauma & PTSD with EMDR: **This Episode Was Originally Aired On 12/16/19** Join our Facebook group! https://www.facebook.com/groups/432608110738691/  Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and belie by Heal Squad x Maria Menounos

59 min listen

25. Gabrielle Bernstein on Achieving Joy and Attracting the Life You Want: Gabrielle Bernstein is a best-selling author, speaker and spirit junkie. Today she joins Maria to talk about manifesting the life you want and ultimately, achieving joy. Gabrielle breaks down how it’s possible to attract the things you desire as well as how to handle hardships and difficulties and use them as lessons to grow from, rather than roadblocks in the way of your dreams. As a “spiritual activist,” she has been named “a new thought leader” by Oprah Winfrey and has been featured on the Forbes List of 20 Best Branded Women, as well as ELLE, OWN, and the TODAY show among many others. Subscribe to our patreon: <a href="https://www.patreon.com/join/MariaMenounos">https://www.patreon.com/join/MariaMenounos</a> Purchase Super Attractor: <a href="https://gabbybernstein.com/superattractorbook/">https://gabbybernstein.com/superattractorbook/</a> Gabrielle’s Website: <a by Heal Squad x Maria Menounos

111 min listen

21. Healing Practices for Mental, Physical & Spiritual Well-Being with Kelly Noonan Gores: Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more! To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html  Follow us on Social Media! https://twitter.com/mariamenounos https://Instagram.com/mariamenounos https://twitter.com/StephSabraw https://instagram.com/StephSabraw < by Heal Squad x Maria Menounos

104 min listen

14. Becoming a Successful Entrepreneur with Shelley Zalis: Making smart business moves, becoming a successful entrepreneur, closing the deals, setting yourself up for success-these are all things not often taught, especially to women, but today, Maria get's all the answers from Shelley Zalis, an internationally-renowned thought leader for advancing equality in the workplace and the first female chief executive ranked in the research industry’s top 25. She's changed the game, helped elevate feminine values in the workplace and has devoted herself to becoming a mentor and role model to women and leaders in her industry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

69 min listen

17. From Diagnosis to Recovery with the Help of #BetterTogetherWithMaria: Maria met Wendy at this little, organic cafe in Connecticut where she told Maria how listening to our podcast, #BetterTogetherWithMaria helped her to avert major surgeries and to navigate what seemed like a hopeless health crisis. Extremely honored to be approached by Wendy and hearing how tuning in to us weekly so dramatically improved her situation, Maria had Wendy come on the show to tell us about her struggle with a colitis diagnosis and how the podcast helped her recover and stay healthy. As this is truly the purpose of our show, Wendy’s journey reminded Maria, and hopefully many of you, of two things: 1. that we are truly BETTER TOGETHER and 2. as Maya Angelou says, ‘when we know better we do better.’ On today’s new episode Wendy, a young woman filled with dreams and light, relays just how she overcame a familiar and threatening health crisis. Please continue to spread the word about our show ... along with by Heal Squad x Maria Menounos

35 min listen

26. Preventing & Fighting Breast Cancer with Dr. Kristi Funk: Dr. Kristi Funk is board-certified surgical breast specialist who is known for her surgical treatment of Angelina Jolie and Sheryl Crow. On this episode, she sits down with Maria to talk all about how to reduce breast cancer recurrence and occurrence, the most optimal cancer fighting diet,  when to start breast exams and #BreastCancerAwarenessMonth. She founded the Pink Lotus Breast Center in 2007 with her husband and business partner Andy Funk. She wrote "Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes." The book is a national bestseller. Sign up for Cancer Kicking Summit: https://pinklotus.com/summit Learn more about "Let's Beat Breast Cancer": Let’s Beat Breast Cancer https://www.pcrm.org/letsbeatbreastcancer ***20% off the summit with code entry MARIA*** Learn more about Pink Lotus: https://pinklo by Heal Squad x Maria Menounos

100 min listen

20. How to Be Confident & Own Your Presence with Amy Cuddy: Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges by Heal Squad x Maria Menounos

77 min listen

41. How to Achieve Your Dreams in 4 Steps: Subscribe to our patreon: <a href="https://www.patreon.com/join/MariaMenounos">https://www.patreon.com/join/MariaMenounos</a> Hollywood career coach, CCO of AfterBuzz TV, director, writer & Maria’s husband hosts this special episode giving you an inside look into our weekly #BetterTogether Patreon content. So many of us have dreams, but let thing’s get in the way or just don’t know what to do. This week, Keven’s providing actionable steps that will get you on track to achieving your goals and dreams! Maria also checks in from Miami with a quick update on her epic week producing and hosting the Fast 9 trailer concert and being at the Super Bowl! --- Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

74 min listen

15. Career, Health & Relationship Advice with Maria Menounos-Part 1: Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 1 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

43 min listen

22. How to Balance Your Chakras with Sahara Rose: Maria sits down with Sahara Rose, Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Today, Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame and so much more! Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Links: Sahara's Website: <a href="https://www.iamsahararose.com/">https://www.iamsahararose.com/</a> Yogic Path Card Deck: <a href="https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords=a+yogic+path&qid=1563223516&s=gateway&sr=8-1">https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords= by Heal Squad x Maria Menounos

103 min listen

23. Staying Calm In Crisis & Game Changing Health App: In celebration of officially launching our Patreon, we're giving away our first Patreon exclusive episode on Youtube! Become a member for more episodes like this that are ad-free and more intimate discussions! Also, chat with us and guests in the Better Together Discord community! Go to Patreon.com/BetterTogetherWithMaria for more! --- Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

40 min listen

18. Making Space for Breakthroughs-Labor Day Special: Wishing you a happy Labor Day weekend! While away for the past month, Maria not only had multiple breakthroughs, but she was also able to take care of her parents and reset her priorities. On this week's episode Maria talks about how she was able to do this and the importance of looking after your parent's or guardians. We each have breakthroughs waiting to happen, sometimes we just need to allow ourselves the space and time to receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

83 min listen

36. New Year, Better You with Keven Undergaro: 2020 can be your best year yet, but it’s important that you set yourself up for success. Producer, director, writer, CCO & co-founder of AfterBuzz and Maria’s husband, Keven Undergaro, joins Maria to talk about how to set and keep New Year’s goals and resolutions, how to make sure you’re ready to enter the new year prepared and organized, and why picking one word to focus on for the year is a game-changer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

44 min listen

43. Getting Back To Your Authentic Self w/ Michele Meiche: Get back to you. For one reason or another we lose sight of our true, authentic selves over time, but it’s not permanent if we work on it. Today, we have Michele Meiche-a spiritual guide who’s at the leading forefront of meditation, mindfulness and spiritual awakening-to teach us how to get back to self, what steps to take, what it should feel like and how to navigate indecisiveness and be more decisive in our day to day. Michele also talks about retrogrades, what they are and what to do when we enter a retrograde, like the one that’s happening right now. Michele’s website: <a href="http://www.soulplayground.com/">www.soulplayground.com</a> Using Your Intuition Accurately and Becoming More Psychic Event 2/22 <a href="https://www.eventbrite.com/e/using-your-intuition-accurately-and-becoming-more-psychic-tick by Heal Squad x Maria Menounos

97 min listen

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos: There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to avoid those pesky urges to start snacking, and even how to use your canned goods to make healthy, delicious meals! Harley’s Website: <a href="https://www.harleypasternak.com/">https://www.harleypasternak.com/</a> Sweetkick mints: <a href="https://sweetkick.com/">https://sweetkick.com/</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

64 min listen

32. Preventing Illness by Knowing Your Gut Microbiome With Naveen Jain: We've created a new Facebook group for fans of Better Together to more easily communicate and learn about new episodes, behind the scenes info, and episode schedules, as well as interact with one another! Go to this link: <a href="https://www.facebook.com/groups/432608110738691/" rel="nofollow noopener" target="_blank">https://www.facebook.com/groups/432608110738691/</a> Imagine living in a world where illness is optional. Well, that’s the goal of Viome, where you can discover what's happening inside your gut and get a personalized action plan to fix it. On this week’s episode, Maria is sitting down with the man behind Viome, Naveen Jain. Naveen is an Indian-born entrepreneur and philanthropist who knows no limits. He’s driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including InfoSpace, BlueDot, Viome, TalentWise and Moon Expres by Heal Squad x Maria Menounos

111 min listen

24. Improve your Memory & Build Your Super Brain with Jim Kwik: Subscribe to our Patreon: https://www.patreon.com/join/MariaMenounos Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s now a memory & speed-reading expert who has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their superbrains. Today, he’s helping us unleash our super brains. We’re talking memory tips, the power of the brain, the best food and supplements for your brain and so much more! Jim is the CEO of Kwik Learning, founder of SuperheroYou, social entrepreneur and international speaker. Jim Kwik’s Website: <a href="https://jimkwik.com/">https://jimkwik.com/</a> Kwik Learning: <a href="https://www.kwiklearningonline.com/">https://www.kwiklearningonline.com/</a> Social: @JimKwik by Heal Squad x Maria Menounos

111 min listen

30. Strategically Making Your Value Known with Endeavor CMO Bozoma Saint John: **This Episode Originally Aired on 11.18.19** We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she has earned a reputation as a trailblazing brand marketing executive and change agent. She is currently the Chief Marketing Officer at Endeavor, and a global leader in entertainment, sports & fashion. Today we’re talking to her about her journey, taking up space, being authentic in the workplace, how to live life bold, own your accomplishments and create a group of supportive people around you. Before joining Endeavor, she served as Chief Brand Officer at Uber, Head of Global Consumer Marketing at Apple Music & iTunes and Head of Music and Entertainment Marketing at PepsiCo.  She was inducted into Billboard’s Women in Music Hall of Fame and the American Advertising F by Heal Squad x Maria Menounos

99 min listen

16. Career, Health & Relationship Advice with Maria Menounos-Part 2: Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 2 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

50 min listen

42. How to Find & Keep Love: Patti Stanger: Relationship expert Patti Stanger is best known for her extremely popular reality television series Millionaire Matchmaker. Patti never shies away from hot topics-whether it’s finding “the one,” getting into a relationship, dating, how to get your significant other to propose-she’s the expert. Since it’s Valentines week, we thought there would be no better person to talk to about everything that surrounds dating and love. Patti’s teaching us how to find love, navigate a successful relationship, begin the dating process and set boundaries. Valentine's Matchmaker Meet-Up Q&A w/Patti-2/12/20-7:00 PM-Barnes & Noble at the Grove https://stores.barnesandnoble.com/event/9780062129245-0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://an by Heal Squad x Maria Menounos

107 min listen

63. Avoid Scams During Pandemic w/ Jeff Rossen & Recovering from Covid-19 w/ Colton Underwood: Two extraordinary gentleman join Maria today: Colton Underwood and Jeff Rossen, to talk all about the new jungle we’ve entered: A Global Pandemic. Jeff helps us understand. Jeff Rossen’s Updates: <a href="https://twitter.com/jeffrossen/status/1239956676905783297">https://twitter.com/jeffrossen/status/1239956676905783297</a> Rossen Reports: <a href="https://www.kcra.com/rossen-reports">https://www.kcra.com/rossen-reports</a> Colton’s Book: <a href="https://www.amazon.com/First-Time-Finding-Looking-Reality/dp/1982139382">https://www.amazon.com/First-Time-Finding-Looking-Reality/dp/1982139382</a> Colton’s Social Media: <a href="https://twitter.com/colton">https://twitter.com/colton</a></ by Heal Squad x Maria Menounos

89 min listen

51. Win The Wait-Mindset Tips While Quarantining with Trevor Moawad & Maria Menounos: Staying mentally strong during this time is tough, but “world's best brain coach,” Trevor Moawad joins us to share tips on how to keep neutral and make the best of the current situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos

72 min listen

45. Coronavirus: What You Need To Know with Dr. Leana Wen: Dr. Leana Wen is an emergency physician, public health professor at George Washington University, and a passionate advocate for patient-centered healthcare reform. Today, we’re talking with her about the coronavirus, everything we need to know and how to prepare. She is also a public health professor at George Washington University and previously served as Baltimore's Health Commissioner. Wen is the author of the critically-acclaimed book, When Doctors Don’t Listen. She also has a  TED talk on transparency in medicine which has been viewed over 2 million times. In 2019, Dr. Wen was named one of TIME magazine’s 100 Most Influential People. Links: Center for Disease Control (CDC): <a href="http://www.cdc.gov/">www.cdc.gov</a> Traveler’s Health Updates: <a href="https://wwwnc.cdc.gov/trav by Heal Squad x Maria Menounos

70 min listen

31. Diabetes: Symptoms and Prevention for #DiabetesAwarenessMonth: Hear the incredible story of new, young mom, Keary Cheney who was recently diagnosed with diabetes and her family’s incredible health and adoption journey. Also, Maria talks about her dad’s journey with diabetes as well as her’s as a caretaker. Thanks to incredible technology from Dexcom, the lives of both Keary and Maria’s dad have been changed for the better and we can’t wait to share it with you, as well as some great, need to know tips and stats. Quick stats for #DiabetesAwarenessMonth: An estimated 7.2 million people with diabetes are undiagnosed, 1 in 3 American adults is at risk for developing type 2 diabetes and 1.5 million Americans are diagnosed with diabetes every year. Dexcom: <a href="https://www.dexcom.com/">https://www.dexcom.com/</a> Beyond Type 1: <a href="https://beyondtype1.org/"><str by Heal Squad x Maria Menounos

83 min listen

53. Pets & The Coronavirus with Dr. Barbara Royal and Maria Menounos: Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian who provides integrative care that bridges Western and Eastern medicine. We talk today about what to do and what not to do with your pets during quarantine, how cleaning products can affect your pets, the best ways to sanitize your pets, and how careful you need to be with them coming in and out of the house. We also discuss the long term ramifications of the coronavirus. Resources: Tamar Geller's 30 Days Well Mannered Dog Method <a href="https://www.amazon.com/30-Days-Well-Mannered-Dog-Method/dp/1439177708">https://www.amazon.com/30-Days-Well-Mannered-Dog-Method/dp/1439177708</a> The Trainable Cat Book <a href="https://www.amazon.com/Trainable-Cat-Practical-Making-Happier/dp/046505090 by Heal Squad x Maria Menounos

83 min listen

52. Crisis Relief For Healthcare Workers with Maria Menounos & Bethenny Frankel: We’re talking with Bethenny Frankel about her B Strong initiative where she is raising funds to put together “BStrong corona kits.” BStrong corona kits will have the essentials for families to prevent coronavirus, providing  masks and gloves, antibacterial and sanitization wipes. She plans to distribute them for prevention in poverty-stricken areas.  BStrong is also raising money for cash cards to be distributed to parents who cannot afford to keep their children out of school and to help provide lunches. Donate here: <a href="http://www.bethenny.com/bstrong-disaster-relief/">http://www.bethenny.com/bstrong-disaster-relief/</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-tog by Heal Squad x Maria Menounos

54 min listen

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513. Reduce Anxiety and Depression Using These Simple Tools from Top Psychologist Dr. Daniel Amen

513. Reduce Anxiety and Depression Using These Simple Tools from Top Psychologist Dr. Daniel Amen

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