77 min listen
474. The Power Of Surrendering
ratings:
Length:
57 minutes
Released:
Jun 2, 2022
Format:
Podcast episode
Description
Maria recently spoke at Ed Mylett’s “The Power of One More” event and learned all about standing in her power. She, like many of us, gets nervous about public speaking and was feeling insecure before going on stage until she did this one simple thing - that we reveal on today’s episode ;) We talk:
Overcoming public speaking nerves
Cultivating confidence from intention
Channeling an inner power you didn't’ know excised
Surrendering to the universe & how that allows space for more opportunities to present themselves
… and so much more!
RESOURCES:
You can purchase Ed’s new book “The Power of One More” here!
https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Overcoming public speaking nerves
Cultivating confidence from intention
Channeling an inner power you didn't’ know excised
Surrendering to the universe & how that allows space for more opportunities to present themselves
… and so much more!
RESOURCES:
You can purchase Ed’s new book “The Power of One More” here!
https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Released:
Jun 2, 2022
Format:
Podcast episode
Titles in the series (100)
20. How to Be Confident & Own Your Presence with Amy Cuddy: <p>Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it.</p> <p>In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views.</p> <p>Support the show on Patreon: Patreon.com/mariamenounos</p> <p>Watch on youtube: Youtube.com/MariaMenounos</p> <p>Purchase “Presence” here:</p> <p>https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges by Heal Squad x Maria Menounos