Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

288. How To Break Bad Habits and Control Negative Thoughts

288. How To Break Bad Habits and Control Negative Thoughts

FromHeal Squad x Maria Menounos


288. How To Break Bad Habits and Control Negative Thoughts

FromHeal Squad x Maria Menounos

ratings:
Length:
84 minutes
Released:
Jun 22, 2021
Format:
Podcast episode

Description

Originally Aired: November 11, 2020

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly because of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics.

Trevor is a pioneer in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do."

Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :)

RESOURCES:

Trevor's Website: https://moawadconsultinggroup.com/

Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/

Trevor's Instagram: @TrevorMoawad

Trevor's Book: https://www.amazon.com/Takes-What-Thi…


---

Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Jun 22, 2021
Format:
Podcast episode

Titles in the series (100)

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers! Join at: www.Patreon.com/MariaMenounos