17 min listen
163: Feel your anger and find your truth
FromThe Adult Chair
ratings:
Length:
50 minutes
Released:
Jun 20, 2019
Format:
Podcast episode
Description
How do you feel about anger? What do you do with your anger? Do you shove it down and override it with being "nice" so you "don't rock the boat"? Many of us grew up with unhealthy anger modeling. Maybe you had a narcissistic and angry parent in the home. Perhaps when you had anger in your home, you were told it was unacceptable or even bad. Whatever the case may be, anger is a healthy and much needed emotion. Anger fuels our power and can help us to make decisions and take steps forward in our lives. It's a powerful emotion, when expressed from our Adult Chair. In today's show, I give you two client examples of how their lives were able to change and transform when they allowed themselves to feel anger. Get excited, you are about to hear about all the benefits of anger and how to unlock and express yours. The Adult Chair Membership https://theadultchair.com/membership michelle@michellechalfant.com Please send an email here and ask to have your name added to The Adult Chair certification email list. Podcasts: The Magic of Being #155 What do I do with my Anger? #91 Sponsor: Ned https://helloned.com/adult Promo code: Adult 15% off plus free shipping
Released:
Jun 20, 2019
Format:
Podcast episode
Titles in the series (100)
001: Introducing The Adult Chair — Meeting Michelle: This week on The Adult Chair, Michelle Chalfant shares a bit of her own story with Pete Wright, the story that lead to this podcast. She provides an overview to her guided approach to living authentically that she uses with clients each day. by The Adult Chair