24 min listen
128: Own Your Reality
FromThe Adult Chair
ratings:
Length:
35 minutes
Released:
Oct 18, 2018
Format:
Podcast episode
Description
There is huge power in owning our reality, yet most of us don't know how. We hide behind masks to cover our true selves up and show up in the world how we think others want us to be. This can be exhausting and so wearing on us. In this show, I speak about the power in owning your reality and the benefits of doing so. On the show I mentioned: 1. Podcast #103 It's all About You 2. The 30 day Journaling Challenge-www.theadultchair.com/journal Audible book: Reinventing Yourself How to become the person you always wanted to be By Steve Chandler https://audibletrial.com/theadultchair
Released:
Oct 18, 2018
Format:
Podcast episode
Titles in the series (100)
010: Anxiety & Fear — In Practice with "Lola": This week on The Adult Chair, Michelle Chalfant and Pete Wright discuss anxiety and fear, demonstrated through the courage of “Lola” — a woman learning to combat the anxiety in her own life, willing to work with Michelle while being recorded to shar by The Adult Chair