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103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI

103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI

FromThe Neuro Experience


103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI

FromThe Neuro Experience

ratings:
Length:
35 minutes
Released:
Nov 16, 2019
Format:
Podcast episode

Description

ClassPass is a fitness membership program that helps take the boredom and monotony out of working out. It is taking the nation by storm, and for good reason! if you find yourself feeling uninspired to complete your workouts day after day, ClassPass may be a good alternative to a gym or studio membership. Here's why:The way ClassPass works is you purchase a set number of classes from the website, that give you access to hundreds of gym classes and workout studios in your area. After signing up and picking your package of either 5 or 10 classes a month, you can go to any of the participating gym's workout classes!My guest today is Shari Castelli, director of national expansion at Classpass. In the episode we go over:1. The NYC fitness industry 2. Why you feel stuck and unmotivated to workout 3. The evolution of classpass 4. How an instructor can increase their brand and visibility by joining classpass 4. The best classes to attend in NYCPlease let me know your thoughts, drop a review and say hi!
Released:
Nov 16, 2019
Format:
Podcast episode

Titles in the series (100)

A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neurophysiologist with added certifications in sleep medicine. This podcast lives at the intersection of neuroscience and athletic performance bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Klora and FITLIGHT. Find Louisa on Instagram @louisanicola_