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S5E8: Exploring Plastic Surgery, Mental Health, and Body Image with Dr. Myla Bennett

S5E8: Exploring Plastic Surgery, Mental Health, and Body Image with Dr. Myla Bennett

FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman


S5E8: Exploring Plastic Surgery, Mental Health, and Body Image with Dr. Myla Bennett

FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman

ratings:
Length:
38 minutes
Released:
Feb 21, 2020
Format:
Podcast episode

Description

In today’s episode, Terri and Dom are joined by Dr. Myla Bennett, a board-certified plastic surgeon in Georgia. She is not your typical plastic surgeon. Dr. Myla is “pro doing things to make you feel good but anti ignoring what is going on inside that is affecting what you want to do on the outside.” Your mental health is an important factor in your decision to have plastic surgery. Dr. Myla shares with us the “dark and dangerous” side of plastic surgery, the surgeries people regret and the impact it has on the individual and their romantic relationships. What are the red flags you need to avoid in a plastic surgeon? What do you need to consider in your life before having surgery? Listen in to Dr. Myla’s answers to those questions and more.    Quote of the Day: "Anytime an opportunity comes along and it violates unleashing a woman's inner and outer beauty, I'm not going to do it." - Dr. Myla Bennett   Takeaways: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem https://amzn.to/31iRLV2 A Book of Daily Positive Affirmations https://amzn.to/32l11bS   DrMyla EderraBella Prettyskinrx   Relevant episodes S2E3: Why You Might Be Struggling to Gain Confidence S1E8: How to Find Your Own Self-Care Routine   Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC   Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/  See acast.com/privacy for privacy and opt-out information.
Released:
Feb 21, 2020
Format:
Podcast episode

Titles in the series (100)

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.