25 min listen
S4E9: 8 Life Hacks to Save You Time and Energy
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S4E9: 8 Life Hacks to Save You Time and Energy
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
42 minutes
Released:
Nov 29, 2019
Format:
Podcast episode
Description
Lady, do you ever wish that some of the things you do in life could be simplified? Yes? Us too. In this week’s episode, Terri and Dom share with us some of their favorite life hacks. From managing your meals to your appearance, listen in as the ladies break down each time saver and the practical ways in which they are used. Trust us when we say some of these life hacks are guaranteed to make your life easier. Quote of the Day: "Life is really simple. We insist on making it complicated." -Confucius Takeaways: Life Hacks Meal prepping A travel set of basic necessities Create a packing list for travel Scheduling self-care at the beginning of the month Picking out your clothes the night before or at the start of the week Wear your hair in a way that saves you time and money Natural colors when getting your nails done Get a fanny pack Resources: Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/ See acast.com/privacy for privacy and opt-out information.
Released:
Nov 29, 2019
Format:
Podcast episode
Titles in the series (100)
S1E1: Welcome to the H.E.R Space Podcast!: Welcome! Start here to learn more about your hosts Terri and Dom, get more insight into why they created H.E.R Space, what scared them about the process, and why they pushed forward to release this podcast in the midst of fear and uncertainty. See... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman