52 min listen
18 Peak Performance and Breaking Down "The Zone"
18 Peak Performance and Breaking Down "The Zone"
ratings:
Length:
16 minutes
Released:
Dec 13, 2019
Format:
Podcast episode
Description
No doubt you've heard athletes speak on being in "the zone." It's a state of being where nothing can go wrong. How do these athletes reach this point of peak performance? Often times it's through years of practice and trial/error. Today's episode will simplify that process and leave you with a clearer understanding of what your individual zone looks like. You'll learn how to further study your own peak performances, leading you to be able to repeat them more frequently.
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Send in a voice message: https://anchor.fm/cory-camp/message
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Send in a voice message: https://anchor.fm/cory-camp/message
Released:
Dec 13, 2019
Format:
Podcast episode
Titles in the series (100)
13 Alex Tooley: Olympic Trial Qualifier and Delaware School Record Holder by Forever Athlete Radio