63 min listen
Improving Your Relationship with Running and Movement with Matt Choi and Sam Scaffidi Ep 210
Improving Your Relationship with Running and Movement with Matt Choi and Sam Scaffidi Ep 210
ratings:
Length:
53 minutes
Released:
Jan 23, 2023
Format:
Podcast episode
Description
Running, you either love it or hate it. Matt Choi and Sam Scaffidi are phenomenal runners and coaches. Matt has a marathon PR of 2:57 and Sam at 3:00, they're FAST.
Today we jam on:
-How to improve your mindset around running
-Why Running a Marathon Teaches You So Much
-How to Safely Train and Avoid Injury
-How to make Running something you enjoy
Connect with Sam: @sam.scaffidi
Connect with Matt: @mattchoi_6
---
Send in a voice message: https://anchor.fm/cory-camp/message
Today we jam on:
-How to improve your mindset around running
-Why Running a Marathon Teaches You So Much
-How to Safely Train and Avoid Injury
-How to make Running something you enjoy
Connect with Sam: @sam.scaffidi
Connect with Matt: @mattchoi_6
---
Send in a voice message: https://anchor.fm/cory-camp/message
Released:
Jan 23, 2023
Format:
Podcast episode
Titles in the series (100)
9 Elizabeth Beisel: 3 Time Olympian, 2x Olympic Medalist by Forever Athlete Radio