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402: Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them

402: Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them

FromMind Muscle Project


402: Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them

FromMind Muscle Project

ratings:
Length:
94 minutes
Released:
Dec 16, 2018
Format:
Podcast episode

Description

This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.See omnystudio.com/listener for privacy information.
Released:
Dec 16, 2018
Format:
Podcast episode

Titles in the series (100)

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.