342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

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342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

FromMind Muscle Project

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Length:

91 minutes

Released:

Jul 29, 2018

Format:

Podcast episode

Description

After our biggest week of downloads in 2018 we bring to you another beast of a show with Dave Tilley. Former gymnastic and now movement expert, Doctor Dave drops serious science on how we can be increase to amazing levels of flexibility with out sitting in stretches for hours every week.See omnystudio.com/listener for privacy information.

Released:

Jul 29, 2018

Format:

Podcast episode

Titles in the series (100)

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

Description

Titles in the series (100)

More Episodes from Mind Muscle Project

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