58 min listen
148: Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results
148: Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results
ratings:
Length:
94 minutes
Released:
Jul 23, 2017
Format:
Podcast episode
Description
Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.See omnystudio.com/listener for privacy information.
Released:
Jul 23, 2017
Format:
Podcast episode
Titles in the series (100)
18: Alan La - Founder Of Invincibles Worldwide, Motivational Speaker And Entrepreneur by Mind Muscle Project