Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action. 
In this episode you will learn:
The importance of keeping your frequency in check
What actions and feelings bring your frequency down
How to upgrade your level when you’re bored of your current situation
Choosing passionate people over the talented ones
What happens when you start appreciating everything in your life
Navigating through the heavy and low parts of life
How to shift out of fear and into gratitude
Some ways I get myself out of the low frequencies 
Becoming mindful of your thoughts and environment 
The power of taking action after lifting your frequency

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Watch the live speech: watch now