Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about the #haters. This question came from V in Minneapolis “Emily, how do you handle haters and people that stab you in the back?” In this episode, we dive deep into how to navigate these people whether in-person or online. Listen in and be reminded that this is a sign that you’re on the right track and in the process of upleveling your life. 
 
In this episode you will learn:
The two types of people you’ll get when you decide to go all-in and say yes to yourself
Navigating around those friends that backstab you
What getting haters and receiving criticisms allows you to do
Why some people tend to shift their energy when you start to change your habits
The reality of people-pleasing and wanting everyone to like you
Some ways you can shift those hate comments into feedback and fuel
How not listening to the critics, small-minded, and haters got me to where I am now
Two things you can do to navigate cyber trolls that constantly comment on your social media
Navigating through in-person haters and how to deal with them
Some reasons people become haters and what it says about them
A practice you can start doing to shift the energy towards your haters
What happy and successful people do when others succeed

 Connect with Emily: @itsemily 
 Start Upleveling Your Life Now: Get the method