Mike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and how it is changing how people look at their health and wellness to improve their own performance either during the day or in athletics. 1:00 -  Origin Story4:15 – What WHOOP Is16:30 – Gaining Traction In The Technology Space24:00 - WHOOP And The Golf Athlete28:21 – WHOOP’s Use In The Injury Recovery Process34:30 – What’s In The Bag42:56 – Words Of Wisdomwww.whoop.comInstagram - @WHOOP