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    Ep 44 | Why Strength Training Matters For Golf

    Ep 44 | Why Strength Training Matters For Golf

    FromMANA Golf Performance Podcast

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    Ep 44 | Why Strength Training Matters For Golf

    FromMANA Golf Performance Podcast

    ratings:
    Length:
    11 minutes
    Released:
    May 31, 2022
    Format:
    Podcast episode

    Description

    On this episode, Dr. Russ discusses why everyone needs to incorporate some sort of strength training into their routine! If we want to be able to stay on the course for the duration of the golf season, then our body needs to be able to handle the stress of golf. Listen in on his thoughts on how best to utilize resistance training for golf!
    Released:
    May 31, 2022
    Format:
    Podcast episode

    Titles in the series (50)

    The Pain Free Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golf athletes play their best golf yet without limitations.