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Ep 45 | Focus On Your Recovery!

Ep 45 | Focus On Your Recovery!

FromMANA Golf Performance Podcast


Ep 45 | Focus On Your Recovery!

FromMANA Golf Performance Podcast

ratings:
Length:
15 minutes
Released:
Jun 8, 2022
Format:
Podcast episode

Description

How well are you recovering after playing a round of golf? What does recovery mean to you and what is your approach to it? While there are a lot of different methods to help with recovery, we like to stick to the basics to help get our golfers to where they need to be! On this episode of the podcast we discuss our key indicators for recovery to help our golfers play better for longer. 
Released:
Jun 8, 2022
Format:
Podcast episode

Titles in the series (50)

The Pain Free Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golf athletes play their best golf yet without limitations.