Colten talks to us about training for the Granite Games and eventually the CrossFit Games. We talk about how last year he was so focused on making the Games that he trained to get there, and not necessarily compete at the Games once he was there. His girlfriend Ally has stood by his side for over 3 years and has now made a Semifinal herself on the CrossFit Kilo II team. She talks about how it is impossible not to get fit working out with Colten. We look at the journey she took to get to this point and what the future looks like. We also talk about wedding dates? Home building? and Secret Equipment building.