40 min listen
Clydesdale Media Weight Loss Journey - Trying to Get Back in the Saddle
Clydesdale Media Weight Loss Journey - Trying to Get Back in the Saddle
ratings:
Length:
49 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
In an effort to get as fit as possible, Scott agreed to do his weekly check in with Nutrition Coach Cheryl Nasso.This week there was an effort to get to 7k Steps a day. This Friday Scott has a follow up with his PCP and is looking to up his workout routine.
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
Year in Review and Resolutions for the New Year: Amy and I begin by missing our partner Charlie and pay respect to the man! We talk about the last year in CrossFit, what was the coolest thing we saw on the internet this week and what are our resolutions for the next year? Finally I am off to Mayhem this by Clydesdale Media Podcast