40 min listen
Clydesdale Media Weight Loss Journey - Spring Project has Scott Sore!
Clydesdale Media Weight Loss Journey - Spring Project has Scott Sore!
ratings:
Length:
49 minutes
Released:
Apr 16, 2024
Format:
Podcast episode
Description
In an effort to be as fit as possible Scott has agreed to do his weekly check-ins with Nutrition Coach Cheryl Nasso.This last weekend Scott did a Demo project on his Deck, took 3 days and a ton of work but it was completed and Scott's body felt every bit of it. Recovery has been good and is off to Michigan this weekend to do live quarterfinals shows from Redemption Fitness and our Versus Crew.
Released:
Apr 16, 2024
Format:
Podcast episode
Titles in the series (100)
Year in Review and Resolutions for the New Year: Amy and I begin by missing our partner Charlie and pay respect to the man! We talk about the last year in CrossFit, what was the coolest thing we saw on the internet this week and what are our resolutions for the next year? Finally I am off to Mayhem this by Clydesdale Media Podcast