Cat is already in Ft Wayne Indiana prepping for the Master's Fitness Collective and all the fun tests for the Master's athletes. Amy and Charlie do a competition, Amy's Team finishes the Competition in 2nd place and Charlie's team went out fast and tried to hang on. Scott get's more news on his back and it's all fixable. We talk about our favorite thing about Fall, Our favorite Drop Ins and Is Pumpkin Flavored food and drink good or bad? and finish up with our best thing from the internet.
CrossFit
CrossFit Games
Whoop Group invite code COMM-F46A5E
Website: https://theclydesdalecrossfitter.com/
IG
@clydesdale_fitnessandfriends - Scott
@crossfitcoachcat - Cat
@teamrudy - Amy
@cotey3 - Charlie