Peyton Gaillard is the son of Allison Gaillard, who is about to graduate high school and has been a competitive swimmer and a recreational runner. Peyton shares his running journey and his lessons, particularly about endurance and pacing. He mentions his favorite races, such as the Battleship 12k and the Azalea Trail Run 10k. Allison highlights the significance of the Battleship 12k, which was dedicated to the Coast Guard when Peyton was preparing to join them.Peyton discusses his pre-race routine of eating something light and not warming up to conserve energy. He relies on water stations during long runs but doesn't use specific running fuel. His favorite running memory is beating his personal time at the Joe Cain Classic race. Allison mentions the challenges of trying to set new personal records and the impact of weather on running. Peyton enjoys Chick-fil-A as a post-race meal.Peyton shares advice for beginners and those returning from injuries, emphasizing endurance and speed training for running and the importance of weight training. They also discuss Peyton's goals, favorite race length, and his hobbies outside of running. Peyton reflects on his journey, shares a personal mantra, and discusses the significance of power and danger in sports. The conversation concludes with Peyton expressing his appreciation for strategy and upcoming military school plans.Peyton GaillardRaces MentionedBattleship 12kAzalea Trail Run 10kJoe Cain Classic 5kMuddy TurkeyShout OutsMarion Military InstituteCoast GuardSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisKellie LandrumJenni ZimlichJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell Gustavson