15 min listen
Getting Back in Shape After Having a Baby
Getting Back in Shape After Having a Baby
ratings:
Length:
17 minutes
Released:
Oct 9, 2020
Format:
Podcast episode
Description
Having a baby is one of, if not the most, important events in your life. Both moms and dads face a challenging opportunity of trying to stay in shape after a new baby arrives. Today's episode outlines a few key tips on getting back in shape or staying in shape after having a new baby.Visit TheTrueTransformation.com/coaching to learn more about how we help our clients transform their bodies and lifestyles.Need a starting plan? Check out LookGoodNaked.co and get started today.
Released:
Oct 9, 2020
Format:
Podcast episode
Titles in the series (100)
Just the Tip - Checkpoints for Fitness by True Transformation Podcast