41 min listen
#70 - Carly Spataro: Focusing on what matters in life and running
FromA Runner’s Life
ratings:
Length:
49 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
In this conversation with Carly we discuss:
Breaking a sub 3 hour marathon;
How running helps her physical and mental well-being;
How she manages negative self talk whilst running;
How she’s managing training and racing during the COVID-19 pandemic;
Why she runs today, compared to how she started;
How she tries to find balance whilst being an A type person.
Carly got into running in 2016 and developed a love for marathons. She has completed 11 marathons ranging from times of 3:49 to her current personal record of 2:55.
She works work full time as a pharmacist, concurrently she’s putting in the graft. In 2020 she ran 4000 miles which equates to a weekly average of 76 miles.
You can follow her on Instagram at @carlyspat
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
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Support this podcast: https://anchor.fm/marcus-brown9/support
Breaking a sub 3 hour marathon;
How running helps her physical and mental well-being;
How she manages negative self talk whilst running;
How she’s managing training and racing during the COVID-19 pandemic;
Why she runs today, compared to how she started;
How she tries to find balance whilst being an A type person.
Carly got into running in 2016 and developed a love for marathons. She has completed 11 marathons ranging from times of 3:49 to her current personal record of 2:55.
She works work full time as a pharmacist, concurrently she’s putting in the graft. In 2020 she ran 4000 miles which equates to a weekly average of 76 miles.
You can follow her on Instagram at @carlyspat
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
---
Support this podcast: https://anchor.fm/marcus-brown9/support
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
#1 - Coronavirus: How to run safely and stay motivated Ft. Coach John by A Runner’s Life