Learning how to Workout and Maintain After Weight Loss Surgery - Interview With Dez Episode 39

Don't Miss Out: Amy K. Wilson's Guide to Navigating Menopause After Weight Loss Surgery by Our Sleeved Life

60 min listen

What to Do When You Feel Lost After Weight Loss Surgery Epi 264 by Our Sleeved Life

59 min listen

Noelani’s Inspiring Weight Loss Surgery Journey: Discover Her Secrets! by Our Sleeved Life

77 min listen

"Don't Let Slider Foods Ruin Your Weight Loss Journey - Learn How! by Our Sleeved Life

62 min listen

Cutting-Edge Transformation: Dr. Ren Fielding's Revolutionary Take on Bariatric Surgery!: Welcome to the OSLP Podcast—where medicine meets revolution! Today, we're amped to bring you a session with the trailblazing Dr. Christine Ren Fielding. Strap in as she takes us through a no-holds-barred journey into the guts of bariatric surgery, where cutting-edge meets life-changing! From the vibrant streets of Queens, NY, Dr. Fielding, a first-gen dynamo with roots stretching from Poland to Japan, shares how she carved her niche in the surgical world against all odds. Get ready for stories of transformation, from skepticism to advocacy, that challenge everything you thought you knew about weight loss surgery. ? What's on the Roster: Breaking Barriers: How a minority woman from Queens flipped the script on traditional surgery. Surgical Revelations: Personal tales from the OR—witness the moments that turned critics into believers. Tech Takedowns: Dive deep into the latest in lap bands, gastri by Our Sleeved Life

63 min listen

"Better, Faster, Stronger: The Future of Aftercare and Robotic Bariatric Surgery Interview with Dr Fridley: Welcome back to another insightful episode of OSLP! Today, Mel and Kellie are thrilled to host Dr. Fridley, a distinguished bariatric surgeon whose dedication and compassion have made a significant impact on the weight loss community. Join us as we delve into an in-depth conversation that not only highlights the technical aspects of bariatric surgery but also the profound emotional support integral to patient success. ? Dr. Fridley shares his journey into the realm of bariatric surgery, starting from his initial interests in medicine to the life-changing experiences that shaped his focus on obesity and metabolic surgery. With over a decade of practice just outside Tampa, Florida, Dr. Fridley emphasizes the transformative power of bariatric procedures, not just for physical well-being but for overall life enhancement. ? This episode is more than a discussion; it's a deep dive in by Our Sleeved Life

65 min listen

Dr. Eric Smith & Laura Unveil the Future For Weight Loss Patients Recovery at Pop Beautiful Minds Retreat! by Our Sleeved Life

63 min listen

New Beginnings: Top Mistakes to Dodge After Bariatric Surgery Epi 258 by Our Sleeved Life

69 min listen

Facing Bariatric Challenges? Rob DiMedio’s Expert Solutions Revealed: Join us on OSLP as we welcome back the inspiring Robert M. DiMedio III, the visionary CEO of Busy Bariatrics and a cherished member of our community for nearly 4 years. Rob, who embarked on his transformative VSG journey on June 21, 2020, wears many hats: a devoted father, dedicated teacher, loving husband, and now, a certified Bariatric Patient CPT and CNC coach. In this enlightening conversation, Rob shares his wisdom on integrating effective routines and maximizing protein intake to support the bariatric lifestyle. Whether you're a bariatric patient striving to balance life, food, and fitness, or someone seeking to embrace a healthier lifestyle, Rob's insights are invaluable. ? Introducing Busy Bariatrics Summer Camp Program: Designed for all ages, this program is a golden opportunity to engage in comprehensive coaching sessions, personalized feedback, expert advice, and community support tailored to your ba by Our Sleeved Life

68 min listen

From Our Hearts to Yours: A 4 Podiversary You Can't Miss Epi 256: Join us for our 4-Year Podiversary Celebration! ? Mel and Kellie have some HUGE news to share about where JBY will be in 2025. We're answering your burning questions, diving deep into the journey of OSLP, and sharing the lessons that have shaped us along the way. Expect laughter, tears, and everything in between. Plus, don't miss the special moment that gets Mel to cry! ?? ? Catch the live replay: Available now on IG and YouTube for all the fun and heartfelt moments. ? A special thank you to our audience and Patrons: Your questions and support have been invaluable. This celebration is as much yours as it is ours! ? In this episode: The big announcement for 2025 ? Audience and Patron Q&A ?️ The origin story of OSLP ? The biggest takeaways from our journey ? Laughter, tears, and unforgettable moments ?? ? Watch the live replay: Don’t just listen, watch us live in action! Check it out on IG and YouTube for the full expe by Our Sleeved Life

62 min listen

Beyond the Diagnosis: The Silent Struggle of PCOS Unveiled with Queen Maye: Join us in this deeply moving episode of OSLP, where we have the honor of featuring the incredible Queen Maye. Her journey with PCOS is not just a story of struggle, but a testament to the strength of the human spirit in the face of adversity. Maye shares the raw and real aspects of living with PCOS, from the initial diagnosis, battling through periods when doctors wouldn’t listen, to the life-changing moment of finding a healthcare professional who treated her with the compassion and understanding she deserved. This episode takes an intimate look at Maye's bariatric surgery journey and how it significantly alleviated her PCOS symptoms, allowing her to reclaim her health and zest for life. Through her story, Maye is making a difference, turning her pain into a beacon of hope for many facing similar battles. Mel and Kellie, profoundly touched by Maye's resilience, engage in a heartfelt conversation, expressing by Our Sleeved Life

61 min listen

How does EMDR influence bariatric patient success? Interview with Georgie Beams PHD: Dive into the fascinating world of EMDR with Georgie Beams, a beacon of knowledge and transformation in the field of psychology. Georgie isn't just any psychologist; she's a dedicated explorer at the frontier of emotional healing, armed with a rich science background and a profound understanding of how our brains work. This episode offers more than just insights; it's a deep-dive journey into the science and heart of EMDR, illuminated by Georgie's live demonstration that's as enlightening as it is captivating. With her expertise in psychology, Georgie has crafted a unique approach to support bariatric patients. She leverages the powerful EMDR method, a scientifically backed therapy designed to help you rewire the neural pathways related to food and cravings. Georgie's mission? To guide bariatric patients through an emotional and physical transformation that goes beyond conventional methods, focusing o by Our Sleeved Life

76 min listen

Movement, Mindset, and Nutrition After weight loss Surgery Epi 253: In this revealing episode of OSLP, Mel and Kellie take us on a personal journey through their past, uncovering the critical connection between food, health, and body awareness that they once overlooked. They share heartfelt insights on how a lack of connection with what we consume can impact our overall health and well-being, emphasizing the importance of awareness from a young age. Mel and Kellie express their wish that schools and parents impart these vital lessons on nutrition and the holistic approach to health, including the significant role of movement and the broader definition of being healthy that goes beyond just the physical aspect. This episode is a must-listen for anyone looking to deepen their understanding of health and wellness, offering perspectives that Mel and Kellie wish they had encountered as children. Their stories shed light on the importance of integrating knowledge about food and health into by Our Sleeved Life

71 min listen

Feature Amy Wilson Reveals: The Crucial Link Between Diet, Muscle Health, & Hormones Especially after Weight Loss Surgery: In this enlightening episode of our health and wellness series, Mel and Kellie sit down with the renowned Amy Wilson, widely recognized by her Instagram handle @thenutritioncoachpharmacist. As a multi-talented professional combining her expertise in nutrition coaching, pharmacy, and fitness, Amy delves deep into the critical topic of inflammation and cortisol - the body's stress hormone. Discover actionable insights on managing these through daily habits that promote overall well-being. What You'll Learn: Understanding Inflammation & Cortisol: Explore how these elements affect your health and steps to mitigate their impact. GLP-1 Insights: Amy breaks down the role of GLP-1, its benefits, and the potential side effects of GLP-1 use. Plus, learn why weight training is vital in avoiding negative impacts on muscle and bone health. Nutrition Tips: The importance of pro by Our Sleeved Life

78 min listen

Candace's Transformation Journey: Overcoming PCOS & Embracing Health | Mel & Kellie Podcast: Join Mel and Kellie as they dive deep into an inspiring conversation with Candace about her transformative weight loss surgery journey. Battling PCOS (Polycystic Ovary Syndrome) for years before a diagnosis, Candace shares her struggles, victories, and the relentless self-advocacy that led to her life-changing decision. ?️ In This Episode: Candace's Battle with PCOS: Discover Candace's journey with PCOS, her symptoms, and the challenges she faced in getting diagnosed. Weight Loss Surgery Success: Hear how Candace made the brave decision to undergo VSG (Vertical Sleeve Gastrectomy) on June 21, 2022, and how it dramatically transformed her life, leading to a 150-pound weight loss. The Power of Self-Advocacy: Candace emphasizes the importance of fighting for your health and not stopping until you get the answers you need. Her story is a powerful testament to the strength found in persistence. Mi by Our Sleeved Life

54 min listen

Understanding Weight Gain Before Weight Loss Surgery: Mel & Kellie's Journey | Emotional Eating & Health Tips: In this heartfelt episode of our health and wellness series, Mel and Kellie dive deep into their personal experiences with weight gain leading up to surgery, sharing stories and insights that many can relate to. They explore the often overlooked habits that contributed to their weight gain, shedding light on emotional and stress eating, the misunderstanding of hunger cues, and the pitfalls of overeating. by Our Sleeved Life

71 min listen

Eating Disorders & Bariatric Surgery: Breaking Down Barriers with 'BariEDucated' Authors Episode 248: Welcome LISTENERS to an enlightening episode of our show, where we dive deep into the world of bariatric care and emotional eating! Today, we're thrilled to have Kelly and Chaundra, the visionary authors behind "BariEDucated: An Integrated Health Guide for Dietitians and Behavioral Health Specialists Caring for Bariatric Surgery Patients." Join us, Mel and Kellie, as we explore the invaluable insights and compassionate guidance these experts offer to both professionals and individuals navigating the bariatric journey. In this episode: ? Discover the mission and passion driving "BariEDucated," and how it's changing lives in the bariatric community. ? Hear firsthand from Kelly and Chaundra about their dedication to supporting those with eating disorders and their unique approach to integrated health care. ❤️ Mel and Kellie share their personal experiences with emotional eating, shedding by Our Sleeved Life

93 min listen

Elevate Your Protein Game: Join the Bariatric Journey: Listeners! Ready for a protein-packed adventure with Mel and Kellie on the Our Sleeved Life Podcast? In this lively episode, we're diving deep into the world of bariatric life, and we've got a special focus on the protein game! Join us as we spill the beans (or should we say, proteins?) on practical tips to up your protein intake. From snacking smart with protein-packed goodies to prepping for those busy workdays, we've got the inside scoop on making every bite count. Mel and Kellie are bringing their A-game, sharing personal struggles and game-changing strategies that will leave you feeling inspired and ready to tackle your protein goals. This isn't just a podcast episode; it's a protein journey, and we want you on board! So, grab your headphones, get comfy, and let's crush those protein goals together! Tune in now for a dose of motivation, laughter, and a sprinkle of bariatric wisdom. OSLP strives to educate and inform the b by Our Sleeved Life

57 min listen

Breaking Free: Theresa's Inspirational 460lb bariatric Weight Loss Journey | Episode 246: Join us on this transformative episode of Our Sleeved Life Podcast as we embark on an incredible journey with Theresa (@transformingteresamarie). We unravel the layers of her inspiring 460lb weight loss, exploring not just the 'what' but the 'why' behind her weight gain. In a raw and honest conversation, Theresa opens up about the profound moments that led to her weight struggles, sharing the emotional and mental aspects often overlooked in the weight loss narrative. We delve into the complexities of her past, addressing the underlying traumas that played a role in her journey, and how these experiences shaped her relationship with food. Discover the pivotal role bariatric surgery played as a tool for her incredible transformation. Theresa's story is a testament to the fact that it's about addressing the roots of your struggles, doing the necessary mindset work, and seeking therapeutic support. by Our Sleeved Life

67 min listen

Sippin' Success: Your Ultimate Liquid Diet Playbook For Weight Loss Surgery Episode 245: Dive into the world of liquid diets with us on the latest episode of Our Sleeved Life Podcast! Whether you're pre-op or newly post-op on your bariatric journey, we've got the ultimate guide on liquid diet must-haves and tips & tricks to make it a breeze. Join us as we spill the tea (or maybe just the protein shakes) on navigating this crucial phase of weight loss surgery. From tasty liquid essentials to hacks for staying motivated, we've got you covered! Ready to conquer your liquid diet like a pro? Tune in now and let's sip our way to success together! Don't miss out – this episode is packed with insights to make your bariatric journey extraordinary. by Our Sleeved Life

60 min listen

Pleasure Goddess with OSLP Epi 244: OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. OSLP Connections: OSLP Instagram: OSLP Tiktok: OSLP Email List: OSLP Patreon: JBY2023 Replay: . OSLP Recommended... by Our Sleeved Life

75 min listen

Embrace the Non-Things: Life After Shedding 120lbs! Epi 243 by Our Sleeved Life

68 min listen

Transformed Lives: Tonya's Incredible Journey from Burden to Blessing Epi 242: Get ready for an incredible journey with Mel and Kellie as they dive into a heart-to-heart conversation with Tonya (@takingmylifebackat42) on this OSLP episode. Tonya, known for her inspiring weight loss journey of shedding 200lbs, shares her story of... by Our Sleeved Life

75 min listen

A Bari Merry Christmas with Kellie and Mel at Connie Stapleton House Epi 241: Join Kellie and Mel in this heartwarming episode, 'A Bari Merry Christmas,' where they share candid insights on navigating life post-weight loss surgery, even after decades. Recorded at Connie Stapleton's house, this special episode not only delves... by Our Sleeved Life

44 min listen

From Couch to 5K: Geoff's Inspiring Journey to Family Fitness! Epi 240: Join us in this exhilarating episode of Our Sleeved Life Podcast as we sit down with Geoff, an incredible individual who took charge of his life's narrative. From couch-bound routines to conquering 5K runs, Geoff shares his empowering journey to... by Our Sleeved Life

61 min listen

KItty by Our Sleeved Life

89 min listen

Canadian Bariatric Insights: Nourishing Pathways with The Sweet Beet: Join Our Sleeved Life Podcast's newest episode, where a Canadian Bariatric Dietitian shares her compelling journey of establishing her practice to address the unique needs of Bariatric Patients in her area. Delve into her advocacy for self-love and... by Our Sleeved Life

76 min listen

Embracing Fear: Navigating Pre-Surgery Anxiety: Get ready for an honest, no-holds-barred conversation on Our Sleeved Life Podcast! In this episode, we're tackling the real deal: feeling a bit jittery before your bariatric surgery. We've got a bunch of awesome guests sharing their stories and tips... by Our Sleeved Life

61 min listen

An Aspiring Musician, a Fitness Coach, and a Health Science Professor Walk Into a Dive Bar: Welcome to another episode of Our Sleeved Life Podcast, where hosts Kellie and Mel talk about all things weight loss surgery. This week, they discuss the essential role of protein in post-operative recovery as they sit down with Professor Phil, the... by Our Sleeved Life

65 min listen

Discover this podcast and so much more

Learning how to Workout and Maintain After Weight Loss Surgery - Interview With Dez Episode 39

Learning how to Workout and Maintain After Weight Loss Surgery - Interview With Dez Episode 39

Description

Titles in the series (100)

More Episodes from Our Sleeved Life

Related podcast episodes