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Ep. 2 - A Conversation About Making Peace with Your Past with Amber Lilyestrom

Ep. 2 - A Conversation About Making Peace with Your Past with Amber Lilyestrom

FromThe Wright Conversations


Ep. 2 - A Conversation About Making Peace with Your Past with Amber Lilyestrom

FromThe Wright Conversations

ratings:
Length:
44 minutes
Released:
Aug 24, 2022
Format:
Podcast episode

Description

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses.   Hey everyone! Welcome to today’s episode of the Wright Conversations Podcast! For today’s episode, I am joined by Amber Lilyestrom, transformational branding strategist and business coach, author, and speaker. We talk about making peace with the past, the complexity of relationships, and intimacy. Amber also talks about client-relationships, the value of self-compassion, and get Amber’s valuable advice to anyone struggling to make peace with their past.   Let’s delve in!   In this Episode You’ll Learn: [05:23] What it means to make peace with your past. [08:23] Picking apart the pieces. [11:59] From mantra to embodiment. [16:32] Making peace with past stuff. [26:10] Sharing important parts of ourselves. [29:43] The tricky side of client-relationships. [35:50] Where to start to make peace with your past.   Quotes:  “No amount of remembering the better things will make the bad ones go away.” [08:00] “I can’t get to emotional intimacy in a safe way with others if I’m not willing to have it with myself.” [26:49] “Every single day, we have the opportunity to be new.” [36:23] “Self-compassion is the linchpin. It’s the thing that is going to free you from the past.” [40:35]   Connect with Amber Website:            https://www.amberlilyestrom.com LinkedIn:            Amber Lilyestrom Facebook:          Amber Lilyestrom Instagram:          Amber Lilyestrom   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   WIN A FREE INTIMACY AFTER DARK DECK!   Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel   Get your Zumio Discount!   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don’t forget to subscribe.
Released:
Aug 24, 2022
Format:
Podcast episode

Titles in the series (84)

Discover something new about your sexuality, mental health, or relationships. Go from confused to curious to connected while having conversations in this shame-free space. This is the club where everyone who is tired of pretending to be “normal” comes to learn, experiment, and play. Screw the norms, and unlearn shame and out-dated stigmas. Freshen up your perspective on sex, love, and wellness so that you can upgrade your life into the one that was meant for you. Stop squeezing into other people’s suffocating restrictions, and live up to your authentic self. Through monologues and conversations with fantastic humans, we’ll discuss monogamy, non-monogamy, undoing traumas, working up your libido, vaginal health, self care, polyamory, masturbation, asexuality, coming out, gender, arousal, depression, and anxiety - and plenty more. No matter who you are, you’re embraced here. The LGBTQ+ community is celebrated here. Rachel Wright, LMFT, hosts this show. She is a non-monogomous, queer, psychotherapist who is also a New Yorker. You might have heard about her work in NY Times, Shape, or Cosmopolitan Magazine. Scream less. Screw more.