45 min listen
Ep. 6 - A Conversation About Creating Containers
Ep. 6 - A Conversation About Creating Containers
ratings:
Length:
19 minutes
Released:
Aug 31, 2022
Format:
Podcast episode
Description
Hey everyone! Welcome to today’s episode of the Wright Conversations Podcast! For today’s episode, I will be talking about the concept of a container, creating containers, and I’ll be reading some of my clients thoughts about the use of containers in their lives. I’ll also get into how, when, where, and why you should be creating containers. Let’s delve in! In this Episode You’ll Learn: [02:15] Finding answers. [05:57] Creating a container separate from the rest of life. [09:17] Setting the intention for a container. [11:39] The safe space. [13:38] Consent. [17:04] How to create containers in your life. [17:52] Your action item. Quotes: “When we create a container for ourselves, we can then not have it spill over into the other parts of our lives.” [08:16] “You get to create the agreements inside this container.” [14:47] Connect with Rachel Wright Website: https://rachelwrightnyc.com Instagram: @thewright_rachel Twitter: @thewrightrachel WIN A FREE INTIMACY AFTER DARK DECK! Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel Get your Zumio Discount! Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don’t forget to subscribe.
Released:
Aug 31, 2022
Format:
Podcast episode
Titles in the series (84)
Ep. 3 - A Conversation About Identifying, Managing, & Communicating Your Emotions with Julia Kristina, MA: Julia is a registered clinical counsellor, speaker, researcher, and she is overall passionate about helping others balance their lives and work through issues surrounding anxiety, depression, self-doubt, communication, relationships, and more. ... by The Wright Conversations