Hey everyone! Welcome to episode one of the Wright Conversations Podcast! For today’s episode, I talk about how to talk about sex and other important topics with your partner(s). I will also give you the 6 ground rules for talking about sex, the 4 step framework that you can use to talk about sex, and highlight the importance of communication in all relationships. Let’s delve in!   In this Episode You’ll Learn: [03:13] Why I chose today’s topic: how to talk about sex and other topics with your partner(s)? [06:48] Let’s define “sex.” [08:05] The 6 ground rules for talking about sex. [13:07] The 4 step framework.   Quotes:  “Our definition of sex moving forward is ‘a meaningful experience of pleasure.’” [07:11] “Regardless of how long you’ve been together, a friendship and understanding of one’s world is the foundation of every single romantic and sexual relationship.” [08:50] “Shame has trouble existing where curiosity is.” [09:33] “It’s unrealistic to think that you and someone else are going to have the exact same turn-ons.” [11:07] “You’re responsible for your own emotions.” [11:42] “Get consent first. It truly sets everyone involved in the conversation up for success.” [14:17] “Conversations are emotional things, and it’s important that we get consent for emotional things.” [15:09] “When we can explain our feelings with context, we help other people understand us.” [16:43]   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don’t forget to subscribe.