1 min listen
38. What's Better Than a New Year's Resolution?
FromEmpire Building
ratings:
Length:
32 minutes
Released:
Jan 4, 2021
Format:
Podcast episode
Description
There’s something about a new year that’s so refreshing. People often use this time to look at themselves, examine their lives, and try to fix things… or they talk about doing that, at least. 60% of Americans make New Year’s Resolutions, but only 8% of those actually follow through with them! We want the Empire Building community to be a part of that success, and true resolutions are all about creating habits. Our habits determine who we become, whether they are good habits or bad, and relying on self-discipline just won’t cut it. We talk about making a building block habit, assessing your seven circles of life, how to create a snowball effect, and creating a habit loop.
Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)
Empire Building is a production of http://crate.media (Crate Media)
Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)
Empire Building is a production of http://crate.media (Crate Media)
Released:
Jan 4, 2021
Format:
Podcast episode
Titles in the series (100)
0. An Invitation for all Empire Builders by Empire Building