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63. Self-Care for Leaders Part 2: You Can't Pour from an Empty Cup

63. Self-Care for Leaders Part 2: You Can't Pour from an Empty Cup

FromEmpire Building


63. Self-Care for Leaders Part 2: You Can't Pour from an Empty Cup

FromEmpire Building

ratings:
Length:
31 minutes
Released:
Jun 28, 2021
Format:
Podcast episode

Description

Self-care is not what you think it is. It’s not just wine, massages, and pedicures. It’s about making the conscious choice to build a life you don’t need to regularly escape from. You need to establish simple habits that create balance and health in your life. We’re continuing our discussion of those habits, based on the seven circles from “https://www.the1thing.com/shop/the-one-thing/ (The ONE Thing).” Last week, we talked about your spiritual, physical, and personal lives. Today, we’re going to dive into your key relationships, your job, your business, and your finances.
Our spiritual life
Our physical health
Our personal life
Our key relationships
Our job
Our business
Our finances

Resources:
Read: “https://www.the1thing.com/shop/the-one-thing/ (The ONE Thing)”



Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)



Empire Building is a production of http://crate.media (Crate Media)
Released:
Jun 28, 2021
Format:
Podcast episode

Titles in the series (100)

If you strive to grow a bigger business, find a bigger purpose, foster bigger relationships, and lead a bigger life, you are an Empire Builder—and this show is for you! On this podcast, your hosts Seychelle Van Poole, Sarah Reynolds, Vija Williams, and Wendy Papasan will discuss how to start and expand multi-million dollar businesses; smash through ceilings and barriers to unlock your fullest potential; foster amazing relationships, and become the best version of yourself.