41 min listen
63. Self-Care for Leaders Part 2: You Can't Pour from an Empty Cup
FromEmpire Building
ratings:
Length:
31 minutes
Released:
Jun 28, 2021
Format:
Podcast episode
Description
Self-care is not what you think it is. It’s not just wine, massages, and pedicures. It’s about making the conscious choice to build a life you don’t need to regularly escape from. You need to establish simple habits that create balance and health in your life. We’re continuing our discussion of those habits, based on the seven circles from “https://www.the1thing.com/shop/the-one-thing/ (The ONE Thing).” Last week, we talked about your spiritual, physical, and personal lives. Today, we’re going to dive into your key relationships, your job, your business, and your finances.
Our spiritual life
Our physical health
Our personal life
Our key relationships
Our job
Our business
Our finances
Resources:
Read: “https://www.the1thing.com/shop/the-one-thing/ (The ONE Thing)”
Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)
Empire Building is a production of http://crate.media (Crate Media)
Our spiritual life
Our physical health
Our personal life
Our key relationships
Our job
Our business
Our finances
Resources:
Read: “https://www.the1thing.com/shop/the-one-thing/ (The ONE Thing)”
Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)
Empire Building is a production of http://crate.media (Crate Media)
Released:
Jun 28, 2021
Format:
Podcast episode
Titles in the series (100)
4. I Am an Empire Builder (Part 1) by Empire Building