34 min listen
28. 5 Things to Do by 11AM to Crush the Day
FromEmpire Building
ratings:
Length:
20 minutes
Released:
Nov 2, 2020
Format:
Podcast episode
Description
Time is not your most precious resource—energy is. We’re going to talk about energy hacks to help get you through the day. Together, we’re going to take control of your energy and take back control of your time, set up your priorities, and take action on what moves you forward.
Our 5-Step Energy Plan to get done by 11 AM is:
Meditate and pray
Exercise and eat
Hug, kiss, and laugh
Plan and calendar
Lead generate
Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)
Empire Building is a production of http://crate.media (Crate Media)
Our 5-Step Energy Plan to get done by 11 AM is:
Meditate and pray
Exercise and eat
Hug, kiss, and laugh
Plan and calendar
Lead generate
Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)
Empire Building is a production of http://crate.media (Crate Media)
Released:
Nov 2, 2020
Format:
Podcast episode
Titles in the series (100)
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