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28. 5 Things to Do by 11AM to Crush the Day

28. 5 Things to Do by 11AM to Crush the Day

FromEmpire Building


28. 5 Things to Do by 11AM to Crush the Day

FromEmpire Building

ratings:
Length:
20 minutes
Released:
Nov 2, 2020
Format:
Podcast episode

Description

Time is not your most precious resource—energy is. We’re going to talk about energy hacks to help get you through the day. Together, we’re going to take control of your energy and take back control of your time, set up your priorities, and take action on what moves you forward.
Our 5-Step Energy Plan to get done by 11 AM is:
Meditate and pray
Exercise and eat
Hug, kiss, and laugh
Plan and calendar
Lead generate

Connect on Instagram:
Seychelle Van Poole: https://www.instagram.com/seychellevp (@seychellevp)
Vija Williams: https://www.instagram.com/viavija (@viavija)
Sarah Reynolds: https://www.instagram.com/sarahreynoldsoji (@sarahreynoldsoji)
Wendy Papasan: https://www.instagram.com/wendypapasan (@wendypapasan)



Empire Building is a production of http://crate.media (Crate Media)
Released:
Nov 2, 2020
Format:
Podcast episode

Titles in the series (100)

If you strive to grow a bigger business, find a bigger purpose, foster bigger relationships, and lead a bigger life, you are an Empire Builder—and this show is for you! On this podcast, your hosts Seychelle Van Poole, Sarah Reynolds, Vija Williams, and Wendy Papasan will discuss how to start and expand multi-million dollar businesses; smash through ceilings and barriers to unlock your fullest potential; foster amazing relationships, and become the best version of yourself.