52 min listen
Joe De Sena - Nothing Good Happens After 11pm
Joe De Sena - Nothing Good Happens After 11pm
ratings:
Length:
36 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
Joe De Sena is a force of nature. I first became aware of Joe through podcasts like The Tim Ferris Show and Rich Roll and decided to reach out. Joe's story on those podcasts was one of starting out with very little and how a drive to change 100 million people’s lives pushed him on to found Spartan, which now has over 250 races in over forty two countries and with his recent acquisition of Tough Mudder, those stats are only going up.
We only scratch the surface in this episode around his early years and his pool cleaning business where his first clients were mob bosses and I’d advise you to check out the aforementioned podcasts for more details on that part of his life, but in this conversation we focus on mindset, different ways to train, breaking bad habits and even the reasons behind why he ran up Scottish glens with weights and a bag-piper trailing behind him!
We start though with with a story about Fiji and his first encounter with rugby, probably why one of the world’s busiest and energetic people agreed to have this fantastic chat.
More About Joe De Sena
Joe’s Website - https://joedesena.com/
Spartan Website - https://www.spartan.com/
Instagram - @realjoedesena
Twitter - @realjoedesena
LinkedIn - https://www.linkedin.com/in/josephdesena/
Podcast - https://podcasts.apple.com/gb/podcast/spartan-up-a-spartan-race-for-the-mind/id952870930
YouTube - https://www.youtube.com/watch?v=4Qec2tjde6s
10 Rules For Resilience Book - https://amzn.to/2VpNY9Z
Spartan Up Book - https://amzn.to/2VpeMXv
Spartan Fit Book - https://amzn.to/3fvsCif
The Spartan Way Book - https://amzn.to/3lJrjjR
Show Notes - benryan.co.uk/podcasts
Listen & Subscribe to The Ben Ryan Podcast:
Ben’s Website - http://benryan.co.uk/bio/
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ
Amazon Music - https://amzn.to/3shGDnO
TuneIn - http://tun.in/pkdsm
Social:
Follow me on Instagram - https://bit.ly/2Z5QSit
Follow me on Twitter - https://bit.ly/3ph5W7o
Follow me on LinkedIn - https://bit.ly/3ah8Ftv
Read about me - https://amzn.to/2NLu0Ck
We only scratch the surface in this episode around his early years and his pool cleaning business where his first clients were mob bosses and I’d advise you to check out the aforementioned podcasts for more details on that part of his life, but in this conversation we focus on mindset, different ways to train, breaking bad habits and even the reasons behind why he ran up Scottish glens with weights and a bag-piper trailing behind him!
We start though with with a story about Fiji and his first encounter with rugby, probably why one of the world’s busiest and energetic people agreed to have this fantastic chat.
More About Joe De Sena
Joe’s Website - https://joedesena.com/
Spartan Website - https://www.spartan.com/
Instagram - @realjoedesena
Twitter - @realjoedesena
LinkedIn - https://www.linkedin.com/in/josephdesena/
Podcast - https://podcasts.apple.com/gb/podcast/spartan-up-a-spartan-race-for-the-mind/id952870930
YouTube - https://www.youtube.com/watch?v=4Qec2tjde6s
10 Rules For Resilience Book - https://amzn.to/2VpNY9Z
Spartan Up Book - https://amzn.to/2VpeMXv
Spartan Fit Book - https://amzn.to/3fvsCif
The Spartan Way Book - https://amzn.to/3lJrjjR
Show Notes - benryan.co.uk/podcasts
Listen & Subscribe to The Ben Ryan Podcast:
Ben’s Website - http://benryan.co.uk/bio/
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ
Amazon Music - https://amzn.to/3shGDnO
TuneIn - http://tun.in/pkdsm
Social:
Follow me on Instagram - https://bit.ly/2Z5QSit
Follow me on Twitter - https://bit.ly/3ph5W7o
Follow me on LinkedIn - https://bit.ly/3ah8Ftv
Read about me - https://amzn.to/2NLu0Ck
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (49)
Erwin Valencia - 'Just Do You': We go stateside this week and talk to Erwin Benedict Valencia or simply ‘E’. I have know Erwin since 2016 when we met in New York City in his role working in Basketball and we’ve been good friends ever since. I would regard him as a polymath, hugely competent in many different and diverse domains. At the last count he had over 30 letters after his name but that really is just a by product of who he is. He grew up in the Philippines but moved around a fair bit as a kid before getting his first break working in professional sport with the Pittsburg Pirates in Major League Baseball. From there he went into professional basketball where he remains today. He's widely sought for his views and skills and the athletes he works with benefit hugely from his continuous learning, his curiosity and his positivity. During this chat, we touch on resilience, recovery, over-training, mindfulness, meditation, breathing, manifestation and positive psychology. For this e by The Ben Ryan Podcast