35 min listen
Erwin Valencia - 'Just Do You'
ratings:
Length:
52 minutes
Released:
Mar 10, 2021
Format:
Podcast episode
Description
We go stateside this week and talk to Erwin Benedict Valencia or simply ‘E’. I have know Erwin since 2016 when we met in New York City in his role working in Basketball and we’ve been good friends ever since. I would regard him as a polymath, hugely competent in many different and diverse domains. At the last count he had over 30 letters after his name but that really is just a by product of who he is.
He grew up in the Philippines but moved around a fair bit as a kid before getting his first break working in professional sport with the Pittsburg Pirates in Major League Baseball. From there he went into professional basketball where he remains today. He's widely sought for his views and skills and the athletes he works with benefit hugely from his continuous learning, his curiosity and his positivity. During this chat, we touch on resilience, recovery, over-training, mindfulness, meditation, breathing, manifestation and positive psychology.
For this episode there is a tonne of links to the topics we talked about in the episode show notes which can be found at benryan.co.uk/podcasts
More About Erwin Valencia:
Website - https://erwinvalencia.com/
YouTube - https://www.youtube.com/channel/UC4J6ic3GGNbKnFp6u3Ofn2w
Instagram - https://www.instagram.com/erwinbvalencia/
Twitter - https://twitter.com/erwinbvalencia?lang=en
Facebook - https://www.facebook.com/ekinetiq/
LinkedIn - https://www.linkedin.com/in/erwinbvalencia/
Show Notes - benryan.co.uk/podcasts
Listen & Subscribe to The Ben Ryan Podcast:
Ben’s Website - https://benryan.co.uk/podcast/
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ
Amazon Music - https://amzn.to/3shGDnO
TuneIn - http://tun.in/pkdsm
Follow me on Instagram - https://bit.ly/2Z5QSit
Follow me on Twitter - https://bit.ly/3ph5W7o
Follow me on LinkedIn - https://bit.ly/3ah8Ftv
Read about me - https://amzn.to/2NLu0Ck
He grew up in the Philippines but moved around a fair bit as a kid before getting his first break working in professional sport with the Pittsburg Pirates in Major League Baseball. From there he went into professional basketball where he remains today. He's widely sought for his views and skills and the athletes he works with benefit hugely from his continuous learning, his curiosity and his positivity. During this chat, we touch on resilience, recovery, over-training, mindfulness, meditation, breathing, manifestation and positive psychology.
For this episode there is a tonne of links to the topics we talked about in the episode show notes which can be found at benryan.co.uk/podcasts
More About Erwin Valencia:
Website - https://erwinvalencia.com/
YouTube - https://www.youtube.com/channel/UC4J6ic3GGNbKnFp6u3Ofn2w
Instagram - https://www.instagram.com/erwinbvalencia/
Twitter - https://twitter.com/erwinbvalencia?lang=en
Facebook - https://www.facebook.com/ekinetiq/
LinkedIn - https://www.linkedin.com/in/erwinbvalencia/
Show Notes - benryan.co.uk/podcasts
Listen & Subscribe to The Ben Ryan Podcast:
Ben’s Website - https://benryan.co.uk/podcast/
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ
Amazon Music - https://amzn.to/3shGDnO
TuneIn - http://tun.in/pkdsm
Follow me on Instagram - https://bit.ly/2Z5QSit
Follow me on Twitter - https://bit.ly/3ph5W7o
Follow me on LinkedIn - https://bit.ly/3ah8Ftv
Read about me - https://amzn.to/2NLu0Ck
Released:
Mar 10, 2021
Format:
Podcast episode
Titles in the series (49)
Setting The Scene With Tom Fordyce: Welcome to my new podcast where each week I’ll be joined by leading coaches, athletes and educators from the world of sport and far beyond. On each episode I’ll go through my guests journey, their stories and compare with my own experiences coaching at the elite level, to pull out some greats tips and useful advice around all things performance and that often mentioned, but misunderstood word, culture. Currently I consult with some of the biggest sporting and corporate organisations in the world from Premier League Football teams to American Sporting institutions, but I’m probably best known for coaching the Fiji national rugby sevens team to world titles and the country’s first ever Olympic medal, a gold at the 2016 Rio Olympics. Of course I’ll draw on that amazing journey but also on the lessons I’ve learnt and the principles I’ve forged over the last 20 years working in professional sport - and that’s really what inspired me to star this podcast by The Ben Ryan Podcast