35 min listen
Margot Wells - 'Bring Me The Right Head, I’ll Give You The Body'
Margot Wells - 'Bring Me The Right Head, I’ll Give You The Body'
ratings:
Length:
44 minutes
Released:
Feb 24, 2021
Format:
Podcast episode
Description
Welcome to another show where each week I'm joined by some brilliant minds that deliver their take on what they think really makes the difference in performance.
My second guest on the #benryanpodcast is Margot Wells, one of the great unsung heroes, but not by the many international sportsmen and women who have benefited hugely from her talents and expertise. Her personal performance journey began as an International sprinter back in Scotland in the 1970’s before she took on the task of coaching her husband, Alan Wells, to the 100m Olympic Gold Medal at the 1980 Moscow games.
In those subsequent years, she has worked across a whole spectrum of sports and athletes to make them more powerful and make them run faster. If you would like to know more about Margot than pop across to her website at wellfast.co.uk and its also where you contact her directly too.
I met Margot, before Covid restrictions kicked in, on a wet evening down at the Surrey Sports Park in Guildford. In the stand at the running track she calls her second home we had a conversation I will remember for a long time. Just like the speedball she uses so much as a training tool, she neither holds back her punches or minces her words.
Open your mind, listen to our conversation and enjoy the honesty and rawness she brings and I hope you love this as much as I did.
More About Margot Wells:
Twitter - @WellfastLTD & @Margot_Wells
LinkedIn - https://www.linkedin.com/in/margot-wells-98638a26/?originalSubdomain=uk
Show Notes & Transcript - https://benryan.co.uk/podcast/episode-2-margot-wells/
Listen & Subscribe to The Ben Ryan Podcast:
Ben’s Website - https://benryan.co.uk/podcast/
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ
Amazon Music - https://amzn.to/3shGDnO
Follow me on Instagram - https://bit.ly/2Z5QSit
Follow me on Twitter - https://bit.ly/3ph5W7o
Follow me on LinkedIn - https://bit.ly/3ah8Ftv
Read about me - https://amzn.to/2NLu0Ck
My second guest on the #benryanpodcast is Margot Wells, one of the great unsung heroes, but not by the many international sportsmen and women who have benefited hugely from her talents and expertise. Her personal performance journey began as an International sprinter back in Scotland in the 1970’s before she took on the task of coaching her husband, Alan Wells, to the 100m Olympic Gold Medal at the 1980 Moscow games.
In those subsequent years, she has worked across a whole spectrum of sports and athletes to make them more powerful and make them run faster. If you would like to know more about Margot than pop across to her website at wellfast.co.uk and its also where you contact her directly too.
I met Margot, before Covid restrictions kicked in, on a wet evening down at the Surrey Sports Park in Guildford. In the stand at the running track she calls her second home we had a conversation I will remember for a long time. Just like the speedball she uses so much as a training tool, she neither holds back her punches or minces her words.
Open your mind, listen to our conversation and enjoy the honesty and rawness she brings and I hope you love this as much as I did.
More About Margot Wells:
Twitter - @WellfastLTD & @Margot_Wells
LinkedIn - https://www.linkedin.com/in/margot-wells-98638a26/?originalSubdomain=uk
Show Notes & Transcript - https://benryan.co.uk/podcast/episode-2-margot-wells/
Listen & Subscribe to The Ben Ryan Podcast:
Ben’s Website - https://benryan.co.uk/podcast/
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ
Amazon Music - https://amzn.to/3shGDnO
Follow me on Instagram - https://bit.ly/2Z5QSit
Follow me on Twitter - https://bit.ly/3ph5W7o
Follow me on LinkedIn - https://bit.ly/3ah8Ftv
Read about me - https://amzn.to/2NLu0Ck
Released:
Feb 24, 2021
Format:
Podcast episode
Titles in the series (49)
Setting The Scene With Tom Fordyce: Welcome to my new podcast where each week I’ll be joined by leading coaches, athletes and educators from the world of sport and far beyond. On each episode I’ll go through my guests journey, their stories and compare with my own experiences coaching at the elite level, to pull out some greats tips and useful advice around all things performance and that often mentioned, but misunderstood word, culture. Currently I consult with some of the biggest sporting and corporate organisations in the world from Premier League Football teams to American Sporting institutions, but I’m probably best known for coaching the Fiji national rugby sevens team to world titles and the country’s first ever Olympic medal, a gold at the 2016 Rio Olympics. Of course I’ll draw on that amazing journey but also on the lessons I’ve learnt and the principles I’ve forged over the last 20 years working in professional sport - and that’s really what inspired me to star this podcast by The Ben Ryan Podcast