On today's episode, Dr. Jaime welcomes Ted Naiman, M.D. to the Fit and Fabulous Podcast. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. Learn more at https://www.dietdoctor.com/authors/dr-ted-naiman-md.