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    Episode 02: Jay Miralles

    Episode 02: Jay Miralles

    FromThe Fit and Fabulous Podcast

    Start listeningView podcast show

    Episode 02: Jay Miralles

    FromThe Fit and Fabulous Podcast

    ratings:
    Length:
    44 minutes
    Released:
    Jul 12, 2021
    Format:
    Podcast episode

    Description

    On today's episode, Dr. Jaime interviews Veteran, Author and Entrepreneur Jay Miralles about his very personal Keto journey and the incredible charitable endeavors he actively leads and supports. Enjoy!
    Released:
    Jul 12, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!