94 min listen
94: Tiny Habits by BJ Fogg
FromBookworm
ratings:
Length:
105 minutes
Released:
May 29, 2020
Format:
Podcast episode
Description
When it comes to change, tiny is mighty. Today’s author (who also happens to be the world’s leading expert on habit formation) shows us how we can have a happier, healthier life: by starting small. Join Joe & Mike as they dive back down the habits rabbit hole and examine how these little changes lead […]
Released:
May 29, 2020
Format:
Podcast episode
Titles in the series (100)
19: The Shallows by Nicholas Carr: Does the use of internet devices change our brains? And if so, is it worth doing anything about? It’s a tough topic but Mike and Joe work their way through it. Rocket Espresso Day One – A simple and elegant journal for iPhone, iPad, and Mac. by Bookworm