180: Master of Change by Brad Stulberg

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180: Master of Change by Brad Stulberg

FromBookworm

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75 minutes

Released:

Sep 29, 2023

Format:

Podcast episode

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This episode of Bookworm is sponsored by: Change is all around us, but most of us resist it. Today’s author argues that we should flip this script on its head and offers us a path for embracing and even growing from life’s constant instability. Featuring special guest Mike Vardy. Master of Change by Brad Stulberg […]

Released:

Sep 29, 2023

Format:

Podcast episode

Titles in the series (100)

Bookworm is dedicated to doing more than just reading books. Joe and Mike read a book every two weeks and discuss ways to apply the authors lessons to their lives.

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10: Start With Why by Simon Sinek: This week Mike and Joe talk about the value of finding a “why” in everything we do and what happens when companies start with “how” or “what.” Daring Greatly by Brené Brown Start with Why by Simon Sinek Leaders Eat Last by Simon Sinek Apple’s 1984 ad –... by Bookworm
77 min listen
9: Daring Greatly by Brené Brown: We’re trying a different flavor of book this time and discussing our relationships and feelings with Brené Brown’s Daring Greatly. 8: The Power of Full Engagement by Jim Loehr, Tony Schwartz – Bookworm Daring Greatly by Brené Brown Brené Brown – Resear... by Bookworm
85 min listen
3: The War Of Art by Steven Pressfield: Whether it’s writing or building a business, we all struggle to put in the work to create. Mike and Joe discuss going pro with their art and overcoming resistance. Calm App Calm on the App Store Don’t Break The Chain The War of Art by Steven Pressfield... by Bookworm
66 min listen
19: The Shallows by Nicholas Carr: Does the use of internet devices change our brains? And if so, is it worth doing anything about? It’s a tough topic but Mike and Joe work their way through it. Rocket Espresso Day One – A simple and elegant journal for iPhone, iPad, and Mac. by Bookworm
94 min listen
18: Decisive by Chip Heath, Dan Heath: A new baby, a continuing morning phone addiction, and learning how to make better decisions. It’s all covered in this week’s episode. Joe’s Update Reviews Script for OmniFocus StrengthsFinder The 12 Week Year – Bookworm The 12 Week Year by Brian P. by Bookworm
93 min listen
6: The More Of Less by Joshua Becker: This week Mike and Joe talk about cutting back and simplifying life with Joshua Becker’s book The More Of Less. Recommend A Book Mechanical Keyboards Das Keyboard Mike’s Keyboard: Dvorak Simplified Keyboard – Wikipedia Cortex #29: Dvorak – Relay FM The... by Bookworm
68 min listen
2: The Willpower Instinct by Kelly McGonigal: Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals. Getting Things Done by David Allen The Willpower Instinct by Kelly McGonigal, by Bookworm
57 min listen
26: The Sleep Revolution by Arianna Huffington: Sleep. A lot goes on when we’re not awake. This round Mike and Joe go through their experiences and struggles with getting rest. Theoretical Accountability Todoist OmniFocus 2Do Dispatch Airmail – Lightning Fast Mail Client for Mac and iPhone Trove AI ... by Bookworm
113 min listen
4: The Obstacle Is The Way by Ryan Holiday: We all deal with something painful in our lives. And although they are hard to talk about, it’s these obstacles that strengthen us for the future. Recommend A Book The Obstacle Is The Way by Ryan Holiday The War of Art by Steven Pressfield 3: The War O... by Bookworm
52 min listen
17: QBQ! The Question Behind The Question by John Miller: It may not be your fault, but you can take responsibility for it. Mike and Joe discuss the role of personal accountability in our lives and asking ourselves better questions. StrengthsFinder QBQ! The Question Behind the Question by John G. by Bookworm
65 min listen
24: Step by Chris Capehart (with Chris Capehart): This week we’re joined by the author himself, Chris Capehart, to discuss his book Step and the impact a single action forward can have on your dreams. Chris Capehart Step by Chris Capehart HipChat Slack Leaders Eat Last by Simon Sinek The 10X Rule by G... by Bookworm
79 min listen
16: The Checklist Manifesto by Atul Gawande: Mike loves his coffee and he’s trying to drag Joe along. But that still doesn’t stop them from talking checklists and the power they hold. Ruby Coffee Roasters Bitsbox – Super Powers Kit The Checklist Manifesto by Atul Gawande BrainChains by Theo Compe... by Bookworm
77 min listen
5: Essentialism by Greg McKeown: Joe gets too much email, Mike thinks he should hide his email address, and they both have an interest in saying “no” more often. Recommend A Book Drew Coffman’s article – Removing Resistance BrettTerpstra.com Systematic 129: Inappropriately Engaged wit... by Bookworm
66 min listen
1: Getting Things Done by David Allen: Welcome to Bookworm! To kick things off, we’ve reread a book we both rely on heavily in our lives, Getting Things Done by David Allen. This is the best discussion either of us have had about GTD in a long time. Joe Buhlig Mike Schmitz 33: Analog vs. by Bookworm
69 min listen
28: The 7 Habits of Highly Effective People by Stephen Covey: It’s time for a classic that both Mike and Joe have failed to read until now. But they have completed their duty and are no longer in the dark. Focusrite Scarlett 2i2 rolls MS111 Mic Switch Mizage – Shush Heil Sound PR 40 Shure BETA 87A Shure BETA 58A ... by Bookworm
100 min listen
21: The Personal MBA by Josh Kaufman: Let’s get an MBA (unofficial) without the big price tag. There are a lot of gems here but the format got under Joe’s skin. Who Moved My Cheese? by Spencer Johnson, Kenneth Blanchard DONATE – Day One AppleScript Day One CLI The Personal MBA – Josh Kaufm... by Bookworm
99 min listen
23: Rhinoceros Success by Scott Alexander: Let’s be rhinos! It’s an interesting concept and this round Mike and Joe discuss the implications of becoming a 6,000 lb rhinoceros. OmniFocus on Android 2Do Due: The Superfast Reminder App for iPhone & iPad Roadmap for the Omni Group Rhinoceros Succes... by Bookworm
90 min listen
7: Deep Work by Cal Newport: Mike has a new Apple device despite his minimizing efforts and Joe has finally done something about his email issue. Mike’s tweet on #NationalBookLoversDay Twitter Moments Leaders Eat Last by Simon Sinek The More of Less by Joshua Becker Deep Work by C... by Bookworm
90 min listen
27: Out of Our Minds by Ken Robinson: How do you be creative and does the traditional school system train creativity out of our kids? These are hard questions but this week Joe and Mike explore them. Shop the Mattress Online, Free Delivery & Returns – Casper 26: The Sleep Revolution by Ari... by Bookworm
104 min listen
13: Managing Oneself by Peter Drucker: One of the most valuable tasks you can begin is the development of your self-awareness. This week Mike and Joe delve into the questions posed by Peter Drucker that prompt you to learn how to manage yourself. by Bookworm
79 min listen
40: The Artist’s Way by Julia Cameron: Morning Pages has been an intriguing concept to both Mike and Joe. So they finally jump into the source of the practice. There’s a time commitment involved but they both seem okay with that. Think and Grow Rich by Napoleon Hill Episode 38: Mindset Sure... by Bookworm
97 min listen
14: The 12 Week Year by Brian Moran, Michael Lennington: If you’re looking for a way to set goals and achieve a year’s worth of work in 12 weeks, then The 12 Week Year is an excellent choice and structure to try. The Day On Paper – joebuhlig.com The 12 Week Year by Brian P. Moran, by Bookworm
83 min listen
45: What’s Best Next by Matt Perman: What does the Bible say about productivity? And how does this book compare to other productivity books? Mike’s Office – Couch Mike’s Office – Desk Mike’s Office – Bookcase Mike’s Office – Whiteboard Mac Power Users #423 with Jocelyn Glei Apogee GiO Mon... by Bookworm
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20: Who Moved My Cheese? by Spencer Johnson: Mike dives head-first into the world of internet-connected light-bulbs. Joe doesn’t get it. And yet they both explore the world of moving cheese together. Mike’s tweet on Hue Philips Hue Light Bulb Discourse League – paid group access Who Moved My Chee... by Bookworm
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30: The 5 Dysfunctions of a Team by Patrick Lencioni (with Josh Rensch): This round Mike and Joe are joined by Joe’s other podcast co-host, Josh Rensch, to discuss the challenging dysfunctions that teams can be plagued by. It turns out that Josh has a rough backstory about his introduction to this book. by Bookworm
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41: 168 Hours by Laura Vanderkam: Where does your time go? And do you actually spend it where you think you do? These are tough questions when you dive into it, which is exactly what Mike and Joe do. Shure 87A Screencasts Online Heil Sound PR 40 Audient iD4 Shure 58A Focusrite Scarlett... by Bookworm
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11: The Innovator’s Dilemma by Clayton M. Christensen: Mike almost put this one down. The business principles discussed are vital but the book itself was a challenge. Escape Your Email Course by Asian Efficiency The Innovator’s Dilemma by Clayton M. Christensen RIM Responds to Apple’s ‘Distortion Field’ Da... by Bookworm
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25: Grit by Angela Duckworth: Powering through things we don’t want to do. That’s what Angela Duckworth helps us do with this week’s book, Grit. Specialty Gourmet Coffees – Custom Roasting Inc. Theoretical Accountability Gary Vaynerchuk GTD Newsletter: Making Use of Weird Windows o... by Bookworm
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8: The Power Of Full Engagement by Jim Loehr, Tony Schwartz: When you step out beyond time management you land in the world of energy management. It’s a simple concept that is drastically different for everyone embarking on the journey. The Power of Full Engagement by Jim Loehr, by Bookworm
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15: BrainChains by Theo Compernolle: BrainChains was a listener recommendation that taught Mike and Joe a lot about how technology affects our minds. From attention to focus, it’s all covered. Zencastr 14: The 12 Week Year by Brian Moran, Michael Lennington – Bookworm 12: The Productivity... by Bookworm
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180: Master of Change by Brad Stulberg

180: Master of Change by Brad Stulberg

Description

Titles in the series (100)

More Episodes from Bookworm

Related podcast episodes