41: 168 Hours by Laura Vanderkam

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41: 168 Hours by Laura Vanderkam

FromBookworm

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Length:

106 minutes

Released:

Jan 16, 2018

Format:

Podcast episode

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Where does your time go? And do you actually spend it where you think you do? These are tough questions when you dive into it, which is exactly what Mike and Joe do. Shure 87A Screencasts Online Heil Sound PR 40 Audient iD4 Shure 58A Focusrite Scarlett 2i2 JF Bridgette on Mac Power Users The […]

Released:

Jan 16, 2018

Format:

Podcast episode

Titles in the series (100)

Bookworm is dedicated to doing more than just reading books. Joe and Mike read a book every two weeks and discuss ways to apply the authors lessons to their lives.

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2: The Willpower Instinct by Kelly McGonigal: Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals. Getting Things Done by David Allen The Willpower Instinct by Kelly McGonigal, by Bookworm
57 min listen
26: The Sleep Revolution by Arianna Huffington: Sleep. A lot goes on when we’re not awake. This round Mike and Joe go through their experiences and struggles with getting rest. Theoretical Accountability Todoist OmniFocus 2Do Dispatch Airmail – Lightning Fast Mail Client for Mac and iPhone Trove AI ... by Bookworm
113 min listen
6: The More Of Less by Joshua Becker: This week Mike and Joe talk about cutting back and simplifying life with Joshua Becker’s book The More Of Less. Recommend A Book Mechanical Keyboards Das Keyboard Mike’s Keyboard: Dvorak Simplified Keyboard – Wikipedia Cortex #29: Dvorak – Relay FM The... by Bookworm
68 min listen
10: Start With Why by Simon Sinek: This week Mike and Joe talk about the value of finding a “why” in everything we do and what happens when companies start with “how” or “what.” Daring Greatly by Brené Brown Start with Why by Simon Sinek Leaders Eat Last by Simon Sinek Apple’s 1984 ad –... by Bookworm
77 min listen
1: Getting Things Done by David Allen: Welcome to Bookworm! To kick things off, we’ve reread a book we both rely on heavily in our lives, Getting Things Done by David Allen. This is the best discussion either of us have had about GTD in a long time. Joe Buhlig Mike Schmitz 33: Analog vs. by Bookworm
69 min listen
24: Step by Chris Capehart (with Chris Capehart): This week we’re joined by the author himself, Chris Capehart, to discuss his book Step and the impact a single action forward can have on your dreams. Chris Capehart Step by Chris Capehart HipChat Slack Leaders Eat Last by Simon Sinek The 10X Rule by G... by Bookworm
79 min listen
19: The Shallows by Nicholas Carr: Does the use of internet devices change our brains? And if so, is it worth doing anything about? It’s a tough topic but Mike and Joe work their way through it. Rocket Espresso Day One – A simple and elegant journal for iPhone, iPad, and Mac. by Bookworm
94 min listen
7: Deep Work by Cal Newport: Mike has a new Apple device despite his minimizing efforts and Joe has finally done something about his email issue. Mike’s tweet on #NationalBookLoversDay Twitter Moments Leaders Eat Last by Simon Sinek The More of Less by Joshua Becker Deep Work by C... by Bookworm
90 min listen
11: The Innovator’s Dilemma by Clayton M. Christensen: Mike almost put this one down. The business principles discussed are vital but the book itself was a challenge. Escape Your Email Course by Asian Efficiency The Innovator’s Dilemma by Clayton M. Christensen RIM Responds to Apple’s ‘Distortion Field’ Da... by Bookworm
76 min listen
3: The War Of Art by Steven Pressfield: Whether it’s writing or building a business, we all struggle to put in the work to create. Mike and Joe discuss going pro with their art and overcoming resistance. Calm App Calm on the App Store Don’t Break The Chain The War of Art by Steven Pressfield... by Bookworm
66 min listen
42: How to Read a Book by Mortimer Adler: It’s finally here. An episode about how to read a book. And what better way to cover the topic than to read a book about it. 168 hours by Laura Vanderkam David Sparks on Hyper-scheduling The Kolbe A Index Conative Connection by Kathy Kobe How to Read a... by Bookworm
99 min listen
29: The Go-Getter by Peter Kyne: Going after a task with unending motivation. This is something a go-getter has and that Joe and Mike struggled with. Mike’s tweet that started it all 2Do Overcome the Limitations of GTD to Get Things Done By Using the 2Do App (TPS137) Things 3 Upcoming... by Bookworm
88 min listen
8: The Power Of Full Engagement by Jim Loehr, Tony Schwartz: When you step out beyond time management you land in the world of energy management. It’s a simple concept that is drastically different for everyone embarking on the journey. The Power of Full Engagement by Jim Loehr, by Bookworm
66 min listen
4: The Obstacle Is The Way by Ryan Holiday: We all deal with something painful in our lives. And although they are hard to talk about, it’s these obstacles that strengthen us for the future. Recommend A Book The Obstacle Is The Way by Ryan Holiday The War of Art by Steven Pressfield 3: The War O... by Bookworm
52 min listen
22: The 10X Rule by Grant Cardone (with Shawn Blanc): This round Mike and Joe are joined by Shawn Blanc to talk about taking massive action with The 10X Rule. The Focus Course The Focus Course Blog The Focus Course Book Club Tools and Toys The Sweet Setup Shawn Blanc The 4 Disciplines of Execution by Sean... by Bookworm
76 min listen
18: Decisive by Chip Heath, Dan Heath: A new baby, a continuing morning phone addiction, and learning how to make better decisions. It’s all covered in this week’s episode. Joe’s Update Reviews Script for OmniFocus StrengthsFinder The 12 Week Year – Bookworm The 12 Week Year by Brian P. by Bookworm
93 min listen
16: The Checklist Manifesto by Atul Gawande: Mike loves his coffee and he’s trying to drag Joe along. But that still doesn’t stop them from talking checklists and the power they hold. Ruby Coffee Roasters Bitsbox – Super Powers Kit The Checklist Manifesto by Atul Gawande BrainChains by Theo Compe... by Bookworm
77 min listen
12: The Productivity Project by Chris Bailey: Mike and Joe get a breath of fresh air with a book on productivity. There are a lot of tips here that they’ve both practiced for years but learned a lot regardless. TWSBI Diamond 580 Fountain Pen Koine Greek Bullet Journal The Productivity Project by C... by Bookworm
88 min listen
17: QBQ! The Question Behind The Question by John Miller: It may not be your fault, but you can take responsibility for it. Mike and Joe discuss the role of personal accountability in our lives and asking ourselves better questions. StrengthsFinder QBQ! The Question Behind the Question by John G. by Bookworm
65 min listen
13: Managing Oneself by Peter Drucker: One of the most valuable tasks you can begin is the development of your self-awareness. This week Mike and Joe delve into the questions posed by Peter Drucker that prompt you to learn how to manage yourself. by Bookworm
79 min listen
9: Daring Greatly by Brené Brown: We’re trying a different flavor of book this time and discussing our relationships and feelings with Brené Brown’s Daring Greatly. 8: The Power of Full Engagement by Jim Loehr, Tony Schwartz – Bookworm Daring Greatly by Brené Brown Brené Brown – Resear... by Bookworm
85 min listen
5: Essentialism by Greg McKeown: Joe gets too much email, Mike thinks he should hide his email address, and they both have an interest in saying “no” more often. Recommend A Book Drew Coffman’s article – Removing Resistance BrettTerpstra.com Systematic 129: Inappropriately Engaged wit... by Bookworm
66 min listen
32: The Art of Thinking Clearly by Rolf Dobelli: This week Mike and Joe talk about the cognitive biases that they struggle with and the ones they are fascinated by. And it seems there are a lot of these. So picking a few is not as easy as it sounds. Blue Yeti USB Microphone Herman Miller Aeron Chair ... by Bookworm
93 min listen
14: The 12 Week Year by Brian Moran, Michael Lennington: If you’re looking for a way to set goals and achieve a year’s worth of work in 12 weeks, then The 12 Week Year is an excellent choice and structure to try. The Day On Paper – joebuhlig.com The 12 Week Year by Brian P. Moran, by Bookworm
83 min listen
33: The Legend of the Monk and the Merchant by Terry Felber: This show comes with a disclaimer as Mike and Joe talk about faith, the church, and business. There are fine lines and lots of opinions on all of these. The Legend of the Monk and the Merchant by Terry Felber Thou Shalt Hustle by Mike Schmitz Theoretic... by Bookworm
100 min listen
28: The 7 Habits of Highly Effective People by Stephen Covey: It’s time for a classic that both Mike and Joe have failed to read until now. But they have completed their duty and are no longer in the dark. Focusrite Scarlett 2i2 rolls MS111 Mic Switch Mizage – Shush Heil Sound PR 40 Shure BETA 87A Shure BETA 58A ... by Bookworm
100 min listen
55: The Happiness Advantage by Shawn Achor: Happy people are productive people, but can you really choose to be happy? Things may not always happen for the best, but in today’s episode Mike & Joe figure out how and why some people are able to make the best of the things that happen. by Bookworm
115 min listen
15: BrainChains by Theo Compernolle: BrainChains was a listener recommendation that taught Mike and Joe a lot about how technology affects our minds. From attention to focus, it’s all covered. Zencastr 14: The 12 Week Year by Brian Moran, Michael Lennington – Bookworm 12: The Productivity... by Bookworm
97 min listen
23: Rhinoceros Success by Scott Alexander: Let’s be rhinos! It’s an interesting concept and this round Mike and Joe discuss the implications of becoming a 6,000 lb rhinoceros. OmniFocus on Android 2Do Due: The Superfast Reminder App for iPhone & iPad Roadmap for the Omni Group Rhinoceros Succes... by Bookworm
90 min listen
21: The Personal MBA by Josh Kaufman: Let’s get an MBA (unofficial) without the big price tag. There are a lot of gems here but the format got under Joe’s skin. Who Moved My Cheese? by Spencer Johnson, Kenneth Blanchard DONATE – Day One AppleScript Day One CLI The Personal MBA – Josh Kaufm... by Bookworm
99 min listen

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196: Why We Sleep by Matthew Walker: Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Today’s author promises us a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. by Bookworm
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195: Supercommunicators by Charles Duhigg: The right conversation at the right moment can change everything. Today’s author promises to teach us how to identify and leverage the hidden layers that lurk beneath every conversation. Support the Show Mike’s LifeTheme cohort Mike’s Reading Mastercla... by Bookworm
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194: Mastery by Robert Greene: Today’s author believes each one of us has within us the potential to be a Master and promises to teach us how to unlock it. Join Mike & Cory as they embark on the path to greatness. Support the Show Mike’s Reading Masterclass Mike’s Community (The Lib... by Bookworm
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193: Slow Productivity by Cal Newport: Our current definition of “productivity” is broken. Today’s author promises to give us a roadmap for escaping overload without sacrificing accomplishment. Join Mike & Cory as they dive into Cal Newport’s latest book and attempt to fight back against bu... by Bookworm
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192: The Inevitable by Kevin Kelly: Today’s author shares twelve technological imperatives that will shape the next thirty years. Join Cory and Mike as they consider the role of AI and other trends and the impact they will have on our lives. Mike’s notes for The Inevitable Lateral Thinki... by Bookworm
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191: Six Thinking Hats by Edward de Bono: Today’s author promises to teach us a practical and uniquely positive approach to making decisions and exploring new ideas. Join Cory & Mike as they embark on a journey for clearer thinking, improved communication, and greater creativity. by Bookworm
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190: Learn Like a Pro by Barbara Oakley & Olav Schewe: Do you have trouble learning new things? Today’s authors promise to help us improve our ability to learn based on neuroscience and cognitive psychology. Join Mike & new co-host Cory Hixson as they attempt to make the best use of their brains. by Bookworm
108 min listen
189: Designing Your Life by Bill Burnett & Dave Evans: Today’s authors (and Stanford Life Design Lab co-founders) promise to help us use design thinking to create a life that is both meaningful and fulfilling. Join Mike and new co-host Cory Hixson as they attempt to build their version of a well-lived, by Bookworm
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188: Feel Good Productivity by Ali Abdaal: This episode of Bookworm is sponsored by: Productivity isn’t just hard work and efficiency. Today’s author promises to teach us an easier and happier path to success. Cory’s Talking to the Internet podcast Mike’s Obsidian University Cohort Bookworm #18... by Bookworm
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187: Difficult Conversations by Douglas Stone, Bruce Patton, & Sheila Heen: As humans, we tend to avoid conversations that can cause us to feel anxious or frustrated. But today’s authors make the case for leaning into these difficult conversations and give us advice for doing so with confidence and skill. by Bookworm
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186: Same as Ever by Morgan Housel: We tend to focus on the things that are new and different. But today’s author argues that we should really be looking at the things that stay the same. Join Joe & Mike as they attempt to navigate uncertainty by focusing on the things that never, by Bookworm
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185: Who Not How by Dan Sullivan & Dr. Benjamin Hardy: Today’s author(s) promise to teach us a perspective shift that will help us achieve incredible personal freedom. Join Joe & Mike as they consider who can help them get where they want to go. Adam Grant’s Hidden Potential Quiz Bookworm #184: Hidden Pote... by Bookworm
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184: Hidden Potential by Adam Grant: Today’s author offers us a new framework for raising aspirations and exceeding expectations. Join Joe & Mike as they attempt to reach their full potential. Canvas Candy for Obsidian Mike’s YouTube video on Canvas Candy Mike’s Obsidian 101 Black Friday ... by Bookworm
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183: Build by Tony Fadell: Today’s author (and leader of the product teams behind the iPod, iPhone, and Nest thermostat) shares about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure, and unbelievable success. by Bookworm
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182: Clear Thinking by Shane Parrish: Today’s author promises to give us the tools to navigate the critical space between stimulus and response. Join Joe & Mike as they embark on a journey to optimize their decision-making and live more intentional lives. by Bookworm
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179: The E-Myth Revisited by Michael Gerber: There are a lot of myths about starting and running a small business. Today’s author and small business consultant promises to dispel them with insights learned from years of experience. Join Mike and special guest Shawn Blanc as they consider what it ... by Bookworm
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178: The Good Life by Robert Waldinger and Marc Schulz: This episode of Bookworm is sponsored by: What makes for a happy, fulfilling life? In a word: relationships. Today’s authors (and Harvard Study of Adult Development directors) promise to show us how we can make our lives happier and more meaningful thr... by Bookworm
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176: The Art of Clear Thinking by Hasard Lee: Based on his career of making high-stakes, split-second decisions as a U.S. fighter pilot, today’s author promises to teach us combat-tested techniques for making better decisions. Links Support the Show Obsidian University Weekend Wednesday | CGP Grey... by Bookworm
88 min listen
175: Excellent Advice for Living by Kevin Kelly: Today’s author shares his best advice written to be passed down to his adult children on his 68th birthday. Join Joe & Mike as they eavesdrop on the technology writer’s personal wisdom in an attempt to navigate life with grace and creativity. by Bookworm
107 min listen
174: Quit by Annie Duke: In a world where sticking with things is a virtue, today’s author makes the argument for knowing when to walk away. Join Joe & Mike as they attempt to get better at knowing when to hold ’em and when to fold ’em. by Bookworm
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173: Decoding Greatness by Ron Friedman: For generations, we’ve been taught there are two ways to succeed—either from talent or practice. Today’s author promises to show us a better way through reverse engineering. Links Support the Show The Creative Momentum Masterclass ConvertKit Documentar... by Bookworm
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169: The Pathless Path by Paul Millerd: This episode of Bookworm is sponsored by: Today’s author shares a personal journey that led him to leave a prestigious consulting firm and find his own pathless path. Join Joe & Mike as they consider what it really means to live the good life. by Bookworm
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41: 168 Hours by Laura Vanderkam

41: 168 Hours by Laura Vanderkam

Description

Titles in the series (100)

More Episodes from Bookworm

Related podcast episodes