Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 07: Randy Borg AKA Father Fit and Fabulous (Jaime's Dad)

    Episode 07: Randy Borg AKA Father Fit and Fabulous (Jaime's Dad)

    FromThe Fit and Fabulous Podcast

    Start listeningView podcast show

    Episode 07: Randy Borg AKA Father Fit and Fabulous (Jaime's Dad)

    FromThe Fit and Fabulous Podcast

    ratings:
    Length:
    60 minutes
    Released:
    Aug 16, 2021
    Format:
    Podcast episode

    Description

    On today's episode, Dr. Jaime interviews a very special man in her life...her dad! As a member of the 1970/1971 Championship Huskers, Randy Borg provides valuable insight into life as a collegiate athlete in the 60's/70's and how his nutrition and mental health continue to be a priority in retirement. 
    Released:
    Aug 16, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!