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Staying in the Race: 9 Essential Keys to Avoiding Burnout With Jonathan Beverly

Staying in the Race: 9 Essential Keys to Avoiding Burnout With Jonathan Beverly

FromRun to the Top Podcast | The Ultimate Guide to Running


Staying in the Race: 9 Essential Keys to Avoiding Burnout With Jonathan Beverly

FromRun to the Top Podcast | The Ultimate Guide to Running

ratings:
Length:
55 minutes
Released:
Oct 25, 2017
Format:
Podcast episode

Description

Running isn’t always forgiving. Between injuries, mental ruts, and the curve balls life sometimes throws at us, finding long term success and remaining engaged in the sport can be incredibly difficult, and that’s why Jonathan Beverly’s new book is one every runner needs to read. The book is called Run Strong, Stay Hungry, and it reveals the habits and mentalities of more than 50 veteran runners who are still running fast decades after they started.   A writer for Runner’s World and lifetime runner himself, Jonathan will give us a peek into the lives of runners like Bill Rodgers, Deena Kastor, and Joan Benoit Samuelson to show us what it takes to avoid burnout and achieve longevity in the sport - both physically and mentally. P.S. Jonathan was kind enough to offer two lucky winners a signed copy of Run Strong, Stay Hungry! If you’re interested, head on over to runnersconnect.net/giveaway. The contest will end at 12am EST November 2nd, 2017, so be sure to enter fast!
Released:
Oct 25, 2017
Format:
Podcast episode

Titles in the series (100)

Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.