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ratings:
Length:
14 minutes
Released:
Apr 5, 2022
Format:
Podcast episode

Description

While weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you.  When you think about weekly planning in your life, what emotions come up? For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real. If this is you, this week I am sharing some simple strategies for weekly planning that can help you approach making plans or thinking about your plans without that overwhelming anxiety creeping in. **Please note that I am not a trained counselor or healthcare professional, so any advice I share related to coping with anxiety is simply coming from my own experiences and observations. By the end of this episode, you will walk with:The real reasons you may be experiencing planning anxietyThe true purpose of planning and time management toolsHow to approach weekly planning in way that supports you and helps you see what’s possible Like what you heard here? I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
Released:
Apr 5, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Work+Life Harmony Podcast, where you will learn practical tips on all things time management, organization and productivity for women. Are you feeling overwhelmed, frazzled and exhausted trying to do #allthethings? Each week, you will hear practical advice, real stories, and awesome interviews from other women that are finding work+life harmony as they juggle (not balance) their lives, families, work and businesses ...without sacrificing themselves or the things they love.You’ll walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!