54 min listen
Ridge Davis - Fitness Expert to the Hollywood Stars
FromSix Minute Mile
ratings:
Length:
55 minutes
Released:
Sep 22, 2020
Format:
Podcast episode
Description
Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, injury prevention and nutrition. Ridge creates training programs to get Hollywood stars in top shape for films and TV. Ridge balances his health and fitness career with being a classical musician.
Released:
Sep 22, 2020
Format:
Podcast episode
Titles in the series (35)
Lynn Rathjen - 75 Year Old Running a Sub Six Minute Mile by Six Minute Mile