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Dane Rauschenberg - Extreme Athlete, Author, Speaker

Dane Rauschenberg - Extreme Athlete, Author, Speaker

FromSix Minute Mile


Dane Rauschenberg - Extreme Athlete, Author, Speaker

FromSix Minute Mile

ratings:
Length:
57 minutes
Released:
Jan 25, 2021
Format:
Podcast episode

Description

When Cal Ripken set his unbelievable streak of 2,632 games played, he had the mindset of “No days off”.  Dane Rauschenberg had the same mindset in 2006, when he set out to run 52 different marathons on 52 weekends, throughout the year. He made the decision that there would be no make-up dates, no do-overs, but instead a full marathon every weekend. In the process, Dane raised over $43,000 for the L’Arche Organization (https://www.larcheusa.org/) and effectively ran negative splits throughout the year, by clocking his fastest races at the end of the year. As if that wasn’t enough, he did this while working full time and only missed four days of work during the year.  Dane talks to us about training, “you don’t need to win the workout, save it for race day”, and how to run a sub three-hour marathon. Also an author, Dane has written Run This Place: 52 Must Run Races in North America (https://amzn.to/2Y59PRK) a summation of the best 52 races, out of the 400 races that Dane has competed in.
Released:
Jan 25, 2021
Format:
Podcast episode

Titles in the series (35)

Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.