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110. Enjoying the Long Journey with Jerlyn Thomas

110. Enjoying the Long Journey with Jerlyn Thomas

FromOctane Personal Training with Jason Benavides


110. Enjoying the Long Journey with Jerlyn Thomas

FromOctane Personal Training with Jason Benavides

ratings:
Length:
24 minutes
Released:
Apr 4, 2016
Format:
Podcast episode

Description

Jerlyn Thomas is an athlete.  She trains for triathlons and ultras.  She’s done 5 ultras (first on snow and ice (-2 degrees)) her furthest have been 50 miles as North Face Endurance Challenge. She’s currently training for NYC Triathlon & hoping to eventually do the half ironman on St. Croix where she grew up.
Art Director, marketing professional and brand specialist. She is originally from the caribbean and blogs about her life on designladynyc.com"
Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success" 
Released:
Apr 4, 2016
Format:
Podcast episode

Titles in the series (99)

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.