Brandi has an informative conversation with Marcy Crouch, DPT also known as the “Down There Doc” about all things vagina and pelvic floor. Most people think pelvic floor work begins and ends in the forty days postpartum, Marcy shares why most people who have uteruses should get their pelvic floor assessed by a professional. She also shares information on how to pick the right pelvic floor doctor for your care team and provides recommendations for her favorite pelvic floor accessories. Grab your favorite cup of tea and join us for a lively chat (and if you need to run to the bathroom during this episode then this one is definitely for you).   In this episode, Doctor Crouch mentioned a few pelvic floor products that she loved: Perifit And Intimate Rose a woman owned company that designs pelvic dilators, wands, and weights.   If you appreciate Dear Doula please take a minute to rate and review! If you have questions for Brandi feel free to shoot an email to brandi@deardoulapodcast.com   If you are looking for support with your children can reach out to us at The Cradle Company for more information on hiring a baby or parenting special.   You can follow Brandi and her work @deardoulapodcast on IG, @brandi_jordan_official IG, and send questions, comments and platitudes to brandi@deardoulapodcast.com  Have a question you want Brandi to answer? Shoot her an email or a DM and she might include it on her next podcast episode!   And you can follow Dr. Crouch on IG @thedowntheredoc, visit www.thedowntheredoc.com to learn more about her services, or follow her podcast, No Mama Left Behind.   Produced by Dear Media