17 min listen
Mapping Post-Workout Recovery with Kylene Bogden #191
From15 Minute Matrix
ratings:
Length:
20 minutes
Released:
Jan 8, 2021
Format:
Podcast episode
Description
Today on the 15-Minute Matrix Kylene Bogdan speaks into post-workout recovery and what the body needs to repair after training. And she should know! Kylene is the Dietician and Nutritionist for an NBA basketball team. Whether you’re working with elite athletes, weekend warriors or cross-fit newbies, you’ll want to glean some good (and functional) tips […]
The post #191: Mapping Post-Workout Recovery with Kylene Bogden appeared first on Functional Nutrition Alliance.
The post #191: Mapping Post-Workout Recovery with Kylene Bogden appeared first on Functional Nutrition Alliance.
Released:
Jan 8, 2021
Format:
Podcast episode
Titles in the series (100)
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