56 min listen
How, Why, and When to Put Yourself First
FromComing Up for Air — Families Speak to Families about Addiction
How, Why, and When to Put Yourself First
FromComing Up for Air — Families Speak to Families about Addiction
ratings:
Length:
25 minutes
Released:
Aug 12, 2022
Format:
Podcast episode
Description
How do you take care of yourself when there's a crisis with your loved one? It's a process of changing how you think about yourself and your role in the dynamic. If you can change how you think -- even for small parts of the day -- it changes the dynamic with your loved one, allowing them the freedom to look at themselves, and not just worry about how they impact you. Laurie and Kayla share tips.
Released:
Aug 12, 2022
Format:
Podcast episode
Titles in the series (100)
A House Divided Stands No Chance by Coming Up for Air — Families Speak to Families about Addiction